Curried Butternut Squash Soup

User Reviews

5.0

33 reviews
Excellent

Curried Butternut Squash Soup

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Ingredients

Servings
  • 2 medium butternut squash, halved and seeded
  • ¼ cup (½ stick) salted butter, divided
  • ¼ cup light brown sugar, divided
  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion, diced
  • 1 ½ tablespoons thyme, minced
  • 2 teaspoons chives, thinly sliced
  • 1 ½ tablespoons curry powder
  • 2 teaspoons cumin
  • ½ teaspoon cinnamon
  • 1 ¼ cups low sodium chicken broth
  • cup heavy cream
  • salt and pepper to taste

garnish

  • 1 cup vegetable oil
  • 2 ounces goat cheese
  • ¼ cup all purpose flour
  • 1 egg, lightly beaten
  • ½ cup plain breadcrumbs
  • salt and pepper to taste
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Instructions

  1. Preheat oven to 375°F.
  2. Place squash halves, cut side up, onto a baking sheet and place one tablespoon of butter and sugar into the cavity of each.
  3. Roast squash for about 1 hour or until the flesh has softened.
  4. Allow the squash to cool for 15 minute before scooping the flesh into a bowl. Discard the skin.
  5. Heat oil in saucepan over medium-high heat. Add onions and sauté for 5 minutes.
  6. Add thyme and chives and sauté for an additional 2 minutes. Season with salt and pepper.
  7. Add curry powder, cumin, cinnamon, and squash and stir until just combined.
  8. Pour the broth over the mixture and stir. Simmer soup for 15 minutes. Season with salt and pepper.
  9. Pour mixture into a blender (or use an immersion blender) and puree until smooth.
  10. Pour the soup back into the pan and adjust seasonings. Simmer for 5 minutes, remove from heat. Whisk cream into soup and set aside.
  11. For garnish: Fill a small saucepan with oil and preheat to 350°F. Roll small amounts of goat cheese into a ball and dredge in flour, shaking off any excess. Dip each ball in the egg and roll in the breadcrumbs. Carefully drop each ball of goat cheese into the oil and fry for 15 to 30 seconds (these fry very quickly so keep an eye on them). Drain onto paper towels and lightly season with salt and pepper.
  12. Top each serving of soup with a few goat cheese balls and serve warm.

Nutrition Information

Show Details
Calories 494kcal (25%) Carbohydrates 54g (18%) Protein 9g (18%) Fat 30g (46%) Saturated Fat 16g (80%) Cholesterol 88mg (29%) Sodium 219mg (9%) Potassium 1055mg (30%) Fiber 7g (28%) Sugar 16g (32%) Vitamin A 27458IU (549%) Vitamin C 57mg (63%) Calcium 208mg (21%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 494 kcal

% Daily Value*

Calories 494kcal 25%
Carbohydrates 54g 18%
Protein 9g 18%
Fat 30g 46%
Saturated Fat 16g 80%
Cholesterol 88mg 29%
Sodium 219mg 9%
Potassium 1055mg 22%
Fiber 7g 28%
Sugar 16g 32%
Vitamin A 27458IU 549%
Vitamin C 57mg 63%
Calcium 208mg 21%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

33 reviews
Excellent

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