Curried Carrots Recipe

User Reviews

4.3

54 reviews
Good
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    4 Servings

  • Calories

    142 kcal

  • Course

    Side Dish

  • Cuisine

    Indian

Curried Carrots Recipe

Who knew four ingredients and forty-five minutes could create such magic? These Curried Carrots are a delicious, easy-to-make treat, and these carrot fries will surely spice up any meal.

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Ingredients

Servings
  • 12 carrots cut into fry-shaped strips
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon curry powder
  • 1 1/2 teaspoons kosher salt
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Instructions

  1. Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
  2. Place the carrots, olive oil, curry powder, and salt in a large bowl; toss well to coat.
  3. Divide the seasoned carrots between two parchment-lined rimmed baking sheets. Give the pan a good shake to ensure the carrots are in a single layer; bake for 25-30 minutes, checking once halfway through to rotate the pans.
  4. Serve with Greek yogurt dusted with smoked paprika, if desired.
Equipments used:

Notes

  • Store Curried Carrots in an airtight container in the refrigerator for up to 3-4 days. To freeze, use a freezer-safe container and store for up to 2 months.
  • To reheat, thaw overnight in the fridge if frozen, then spread on a baking sheet and warm in a preheated oven at 350 degrees Fahrenheit (175 degrees Celsius) for 10-15 minutes until heated through and crispy.

Nutrition Information

Show Details
Serving 1serving Calories 142kcal (7%) Carbohydrates 18g (6%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 999mg (42%) Potassium 609mg (17%) Fiber 6g (24%) Sugar 9g (18%) Vitamin A 30587IU (612%) Vitamin C 11mg (12%) Calcium 68mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 142 kcal

% Daily Value*

Serving 1serving
Calories 142kcal 7%
Carbohydrates 18g 6%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 999mg 42%
Potassium 609mg 13%
Fiber 6g 24%
Sugar 9g 18%
Vitamin A 30587IU 612%
Vitamin C 11mg 12%
Calcium 68mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.3

54 reviews
Good

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