
Curry Leaves Powder | Curry Leaves Rice
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
1 Small Jar
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Calories
440 kcal
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Course
Condiments
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Cuisine
Indian

Curry Leaves Powder | Curry Leaves Rice
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Curry Leaves Powder or Karuveppilai Podi is a dry, herby, spiced powder of fresh curry leaves that have been roasted and ground with roasted lentils and spices like dried red chilies, black pepper, urad dal (black gram) and salt. Along with this, I have also shared the recipe of a flavorful Curry Leaves Rice that uses the same powder.
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Ingredients
For Curry Leaves Powder
- 2 teaspoons sesame oil or any neutral flavored oil
- 1 cup or (20 grams) cup curry leaves - tightly packed
- 2 to 3 or (4 grams) dry kashmiri red chillies
- 1 tablespoon urad dal
- 1 tablespoon chana dal
- ⅛ teaspoon hing
- 1 teaspoon tamarind - tightly packed
- ¼ teaspoon salt
- 1 teaspoon jaggery - optional
For Curry Leaves Rice
- 1 cup rice - yields about 3 cups cooked rice
- 2 tbsp sesame oil
- ½ teaspoon mustard seeds
- ½ teaspoon urad dal
- 10 to 12 cashews - chopped
- 1 pinch asafetida
- 8 to 10 curry leaves
- salt as required
- 2 to 2.5 tablespoons curry leaves powder - prepared from the above ingredients
Instructions
Roasting Curry Leaves
- Keep a small skillet or frying pan on the stovetop and heat it. Let the pan become warm.
- Add 1 teaspoon sesame oil.
- Next add curry leaves and mix with the oil.
- On a low heat stirring often roast the leaves until they are crisp taking care that the leaves do not brown but remain crisp. Take care not to burn the leaves.
- Remove the roasted curry leaves from the pan and set them aside in a plate.
Roasting Spices & Lentils
- Keep heat to a low. In the same pan, add the dry red chillies.
- Stirring often roast until the chilies look crisp and their color changes. Remove and set aside.
- Next to the same pan, add ½ teaspoon sesame oil. Add the urad dal.
- Stirring often roast urad dal until golden but do not burn. Fry on low to medium-low heat and adjust the heat as needed.
- Remove the golden roasted lentils and set them aside.
- Add ½ teaspoon sesame oil again. Add the chana dal.
- Roast the lentils until golden. Stir often while roasting them for even cooking.
- Once the chana dal turns golden, turn off the heat and add asafoetida.
- Mix and stir the asafoetida with the chana dal. The asafoetida will cook with the residue heat of the pan.
- Remove the roasted golden chana dal, asafoetida and oil mixture and set aside.
- Next place the tamarind in pan. Press with spatula to cook it.
- Turn it a few times as needed and cook until lightly hot on a low heat.
- Do not burn. Set aside the tamarind.
Making Curry Leaves Powder
- Let the roasted ingredients - curry leaves, lentils, spices and tamarind cool at room temperature.
- Once cooled, add all of the these roasted ingredients to a spice-grinder or mixer-grinder or a high speed blender.
- Add ½ teaspoon salt or according to taste.
- Grind to a fine or semi-fine powder.
- Using a spoon transfer the curry leaves powder to a small glass jar or an air-tight container.
Serving & Storage Suggestions
- Store Curry Leaves Powder in the glass jar or an air-tight container in a cool dry place or in the fridge. This spice blend keeps well for about 2 to 3 weeks in the fridge
- You could either mix the curry leaves powder with steamed rice and some sesame oil or enjoy it as a podi with idli or dosa.
- The curry leaves podi also pairs well with curd rice.
Making Curry Leaves Rice
- To make the Curry Leaves Rice, either mix the curry leaves powder with steamed rice or you can do a tempering of spices and nuts as listed below.
- You can use a few hours leftover cooked rice or chose to cook raw rice in a pan, stovetop pressure cooker, electric rice cooker or Instant Pot adding water as needed.
- To do the tempering, first heat sesame oil in a frying pan or kadai.
- Add mustard seeds. When mustard seeds begin to crackle, add the urad dal.
- Fry the urad lentils until light golden.
- When they start becoming light golden, add the chopped cashews.
- Stirring non-stop fry cashews until golden. The lentils would also turn golden by the time the cashews turn golden.
- Add curry leaves and asafetida. Mix well.
- Turn off heat and add cooked rice, salt and curry leaves powder.
- Mix thoroughly and serve Curry Leaves Rice.
Notes
- For some sweet and tangy taste in the curry leaves powder, add 1 teaspoon of jaggery while grinding.
- Ensure to use fresh mature curry leaves for the optimum flavor and taste.
- Do not roast too much or brown the curry leaves too much. Keep some green color in them.
- Instead of cashews, roasted peanuts can be used.
- Keep in mind that the color of the ground powder or podi will vary with the type and kind of dry red chillies you have used.
- Make sure to fry the lentils evenly and really well. They should not be raw.
- This recipe is not spicy as I have used kashmiri red chillies. If using any other red chillies, add less or more depending on the heat and pungency you prefer.
- The curry leaves podi can be eaten with idli or dosa as well.
- Note that the approximate nutrition info is for the entire curry leaves powder made from the recipe.
Nutrition Information
Show Details
Calories
440kcal
(22%)
Carbohydrates
65g
(22%)
Protein
21g
(42%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
3g
Sodium
585mg
(24%)
Potassium
51mg
(1%)
Fiber
23g
(92%)
Sugar
3g
(6%)
Vitamin A
18154IU
(363%)
Vitamin B1 (Thiamine)
0.2mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
5442mg
Vitamin B6
0.01mg
Vitamin C
9465mg
(10517%)
Vitamin E
0.1mg
Vitamin K
2µg
Calcium
2007mg
(201%)
Vitamin B9 (Folate)
55599µg
Iron
4mg
(22%)
Magnesium
110mg
Phosphorus
142mg
Zinc
0.5mg
Nutrition Facts
Serving: 1Small Jar
Amount Per Serving
Calories 440 kcal
% Daily Value*
Calories | 440kcal | 22% |
Carbohydrates | 65g | 22% |
Protein | 21g | 42% |
Fat | 11g | 17% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 3g | 15% |
Sodium | 585mg | 24% |
Potassium | 51mg | 1% |
Fiber | 23g | 92% |
Sugar | 3g | 6% |
Vitamin A | 18154IU | 363% |
Vitamin B1 (Thiamine) | 0.2mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 5442mg | |
Vitamin B6 | 0.01mg | |
Vitamin C | 9465mg | 10517% |
Vitamin E | 0.1mg | |
Vitamin K | 2µg | |
Calcium | 2007mg | 201% |
Vitamin B9 (Folate) | 55599µg | |
Iron | 4mg | 22% |
Magnesium | 110mg | 28% |
Phosphorus | 142mg | |
Zinc | 0.5mg |
* Percent Daily Values are based on a 2,000 calorie diet.
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