Sambar Powder Recipe (Sambar Masala Spice Blend)

User Reviews

4.8

171 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    200 grams

  • Calories

    13 kcal

  • Course

    Condiments

  • Cuisine

    Indian

Sambar Powder Recipe (Sambar Masala Spice Blend)

Fresh, fragrant, Sambar Powder made with roasted spices and lentils. Making fresh, homemade Sambar Masala (also known as Sambar Podi in Tamil) is a simple task that will yield incredible results.

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Ingredients

Servings
  • ½ cup coriander seeds - 40 grams
  • 2 tablespoons cumin seeds
  • 16 to 18 dry red chillies - halved and seeds removed
  • 1.5 teaspoon fenugreek seeds (methi seeds)
  • 1 tablespoon black pepper
  • 2 tablespoon chana dal (split husked bengal gram)
  • 1 tablespoon urad dal (split husked black gram)
  • cup curry leaves
  • ½ tablespoon mustard seeds
  • ½ tablespoon asafoetida (hing)
  • ½ tablespoon turmeric powder (ground turmeric)
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Instructions

Roasting Spices, Lentils

  1. Before you begin roasting the ingredients, measure them and set aside. Halve or break the dry red chillies and remove the seeds with a spoon. Also remove their crowns.
  2. Heat a frying pan and then add coriander seeds and cumin seeds.
  3. On a low heat, stir and roast the coriander seeds and cumin seeds, till they become fragrant and change color. It just takes 1 to 2 minutes in low heat to roast these. They should smell aromatic. Do not brown them too much.
  4. Then remove from the pan and add to a large plate or tray.
  5. Wipe the pan with a cotton napkin and add dry red chilies. Remove the crown and seeds from the red chilies, before roasting them.
  6. Roast the red chilies, stirring them till they change color and you can get their pungent smoky aroma. Place the roasted red chilies in the same plate.
  7. Now add the fenugreek seeds. Stir often and roast them. Roast till they get browned but make sure not to burn or brown them too much. Remove in the same plate.
  8. Add black peppercorns. Stir often and roast. The black peppers will get aromatic and this is the time you remove them from the pan. Add roasted black peppers to the same plate, where all the spices are kept.
  9. Now add chana dal to the same pan. Keep on stirring at intervals, while roasting the chana dal. Chana dal takes longer to cook than the spices. The dal should get browned or golden. For uniform cooking and color, keep on stirring them. Remove aside in the same plate.
  10. Now add urad dal to the pan. Keep on stirring these lentils too while roasting them. Roast till they become golden and you a get a nice waft of the roasted urad dal. Remove them in the same plate.
  11. Add curry leaves (fresh or dried). Roast the curry leaves till the leaves become crisp. Keep aside.
  12. Next add mustard seeds. When all the mustard seeds finish popping, then remove them and keep aside.
  13. Switch off the heat now and add asafoetida (hing) in the pan. Quickly stir as soon as you add the asafoetida.
  14. Only the color needs to change of the hing and you should get its aroma. Remove and keep aside.

Making sambar powder

  1. Now let all the roasted spices cool down and come at room temperature.
  2. In your grinder jar, add the spices. Also add turmeric powder. I ground in two batches. Depending on the size, you can grind in 2 to 3 batches or in one go.
  3. Grind to a fine powder.
  4. Remove the ground sambar powder on a plate. If grinding in batches, remove the ground masala on a plate and mix very well. Due to grinding the sambar powder will become warm.
  5. Once the sambar powder cools at room temperature, then spoon it carefully in a jar.
  6. Do tap and shake the jar, so that the sambar podi settles down while filling the jar.
  7. Close tightly with a lid and keep at room temperature. Use as needed when making any recipes with it.

Usage and Storage Suggestions

  1. Add sambar powder to any of the sambar recipes you make. For a serving of 4, add about 2 to 3 teaspoons of this sambar masala.
  2. Store the sambar masala powder in a clean air-tight jar in a dry, cool place. When taking the spice mix from the jar, always use a dry spoon. Never use a wet spoon.
  3. Note that if any moisture or water goes into the jar, it will deteriorate the spice blend and may get moldy or have fungus. 
  4. After you are done with taking the required amount of sambar masala for your recipe, close the jar well with its lid.
  5. This sambar powder keeps well for 3 to 4 months in a dry and cool place. Store it in a cool and dry place in your kitchen which does not have any moisture. if you live in a hot and humid region then store in the refrigerator.

Notes

  • The approximate nutrition info is for 1 teaspoon of Sambar Powder.

Nutrition Information

Show Details
Calories 13kcal (1%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 1mg (0%) Potassium 30mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 208IU (4%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 45mg Vitamin B6 1mg Vitamin C 79mg (88%) Vitamin E 1mg Vitamin K 1µg Calcium 30mg (3%) Vitamin B9 (Folate) 464µg Iron 1mg (6%) Magnesium 7mg Phosphorus 9mg Zinc 1mg

Nutrition Facts

Serving: 200grams

Amount Per Serving

Calories 13 kcal

% Daily Value*

Calories 13kcal 1%
Carbohydrates 2g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 1mg 0%
Potassium 30mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 208IU 4%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 45mg
Vitamin B6 1mg
Vitamin C 79mg 88%
Vitamin E 1mg
Vitamin K 1µg
Calcium 30mg 3%
Vitamin B9 (Folate) 464µg
Iron 1mg 6%
Magnesium 7mg 2%
Phosphorus 9mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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4.8

171 reviews
Excellent

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