Dinosaur BBQ Mac & Cheese
User Reviews
5
8 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Servings
6
-
Calories
1156 kcal
-
Course
Others
Dinosaur BBQ Mac & Cheese
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
- 16 oz elbow macaroni
- 1 cup onion diced
- ½ cup green pepper diced
- 2 cloves garlic minced
- 5 tablespoons all-purpose flour
- 1 ½ cups half-and-half
- 1 ½ cups of water
- 4 cups cheddar cheese shredded, sharp
- 2 cups American cheese shredded
- 1 cup Colby jack cheese shredded
- 1 cup Pecorino Romano cheese shredded
- 1 teaspoon lemon pepper
- 1 teaspoon sugar
- 1 teaspoon yellow mustard
- 1 teaspoon white vinegar
- ¾ teaspoon Tabasco sauce
- barbecue spice rub or any Cajun rub or just paprika, Dinosaur BBQ Cajun Foreplay brand
- 3 tablespoons vegetable oil
- salt
Topping:
- 1 cup sharp cheddar cheese shredded
- 1 tablespoon Pecorino Romano cheese shredded
Instructions
- Instructions:
- Cook pasta according to package instructions until it is al dente and set aside.
- Preheat broiler pan or oven (if the broiler is in the same compartment as the oven) to 450 degrees
- Grease a large baking tray or oven-safe dish
- In a large pot, heat the oil. Add the onions and garlic and sauté till fragrant.
- Now add the green peppers and sauté till it softens.
- Now add the flour, half-and-half and water and stir over low heat, making sure there are no lumps. Bring to a boil and then simmer for 10 minutes.
- Now put in a blender (or use immersion blender) and blend everything in the pan: the onions, peppers, garlic, flour, half-and-half and water.
- Once it becomes a smooth paste, return to the pot and add all the cheese. The cheese should melt with the heat of the paste, but if it doesn’t, turn the heat back on low and let all the cheese melt together, stirring constantly.
- Take off the heat and then add the salt, lemon pepper, sugar, mustard, Tabasco sauce and the vinegar. Stir till everything is mixed.
- Now add the cooked pasta to this sauce mixture and combine well.
- Pour the pasta and sauce mixture into the baking tray or dish. Sprinkle the 1 cup of cheddar and 1 tablespoon of Pecorino Romano on top and place in the broiler.
- Broil for 5-8 minutes or till the top of the pasta is brown and bubbling.
- Sprinkle a little bit of the Cajun rub on top and serve hot.
Nutrition Information
Show Details
Calories
1156kcal
(58%)
Carbohydrates
70g
(23%)
Protein
56g
(112%)
Fat
72g
(111%)
Saturated Fat
41g
(205%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
23g
(115%)
Trans Fat
1g
(50%)
Cholesterol
203mg
(68%)
Sodium
1125mg
(47%)
Potassium
494mg
(11%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1988IU
(40%)
Vitamin C
13mg
(14%)
Calcium
1332mg
(133%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 1156 kcal
% Daily Value*
| Calories | 1156kcal | 58% |
| Carbohydrates | 70g | 23% |
| Protein | 56g | 112% |
| Fat | 72g | 111% |
| Saturated Fat | 41g | 205% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 23g | 115% |
| Trans Fat | 1g | 50% |
| Cholesterol | 203mg | 68% |
| Sodium | 1125mg | 47% |
| Potassium | 494mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 1988IU | 40% |
| Vitamin C | 13mg | 14% |
| Calcium | 1332mg | 133% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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