Dirty Rice
User Reviews
5.0
207 reviews
Excellent
Dirty Rice
Report
Tender seasoned rice mixed with lean beef, pork sausage and chicken livers for the perfect easy one pan meal.
Share:
Ingredients
- 1 tablespoon olive oil
- 8 ounces lean ground beef
- 8 ounces ground pork sausage
- ½ cup minced chicken liver optional
- 1 medium onion diced
- 1 green bell pepper diced
- 1 cup diced celery
- 3 cloves garlic minced
- 1 ½ teaspoons Cajun Seasoning
- 1 ½ cups long grain white rice uncooked
- 3 ½ cups chicken broth I use low sodium
- 2 bay leaves
- salt and pepper to taste
- green onion for garnish
Add to Shopping List
Instructions
- Heat olive oil over medium high heat in a dutch oven or heavy bottomed pan.
- Add beef, sausage and chicken liver (if using). Cook until no pink remains.
- Add onion, garlic, green pepper, celery and Cajun seasoning. Stir until softened, about 5 minutes.
- Add rice, broth and bay leaves. Bring to a boil, reduce heat and simmer covered about 20-23 minutes or until rice is cooked.
- Garnish with green onions and serve.
Notes
- Freeze your chicken livers for about 20-30 minutes to allow for easy mincing.
Nutrition Information
Show Details
Calories
435
(22%)
Carbohydrates
22g
(7%)
Protein
22g
(44%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Cholesterol
98mg
(33%)
Sodium
425mg
(18%)
Potassium
525mg
(15%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
1245IU
(25%)
Vitamin C
28.8mg
(32%)
Calcium
43mg
(4%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 435 kcal
% Daily Value*
| Calories | 435 | 22% |
| Carbohydrates | 22g | 7% |
| Protein | 22g | 44% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 98mg | 33% |
| Sodium | 425mg | 18% |
| Potassium | 525mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1245IU | 25% |
| Vitamin C | 28.8mg | 32% |
| Calcium | 43mg | 4% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
207 reviews
Excellent
Other Recipes
You'll Also Love
