DIY Poke Bowls
User Reviews
5
8 reviews
Excellent
-
Prep Time
25 mins
-
Total Time
25 mins
-
Servings
4 people
-
Calories
679 kcal
-
Course
Main Course, Dinner
-
Cuisine
Hawaiian
DIY Poke Bowls
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These DIY Poke Bowls are the perfect way to feed a crowd without turning on your oven.
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Ingredients
Various ingredients for the Poke Bar
- white rice steamed
- salmon cut into small cubes, cubed sashimi-grade
- tuna cut into small cubes, cubed sashimi-grade
- shallot fried
- avocado cubed
- cilantro
- mandarin orange wedges
- edamame
- carrot shredded
- cucumber cubed
- Mango cubed
- Napa cabbage shredded
- pickled ginger
- fried wonton strips
For the Soy sauce Dressing
- ¼ cup soy sauce
- 2 cloves garlic finely chopped
- 2 tablespoons rice vinegar
- 2 tablespoons sesame oil
- 2 tablespoons olive oil
Instructions
- Place all the ingredients in small bowls and arrange on a large table.
- Whisk together the ingredients for the dressing and pour into a bowl.
- DIY and mix in as many ingredients as you want and enjoy.
Notes
- Make sure to use Sashimi-Grade fish
Nutrition Information
Show Details
Calories
679kcal
(34%)
Carbohydrates
104g
(35%)
Protein
22g
(44%)
Fat
23g
(35%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
12g
(60%)
Cholesterol
23mg
(8%)
Sodium
893mg
(37%)
Potassium
1818mg
(39%)
Fiber
14g
(56%)
Sugar
69g
(138%)
Vitamin A
15161IU
(303%)
Vitamin C
278mg
(309%)
Calcium
174mg
(17%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 679 kcal
% Daily Value*
| Calories | 679kcal | 34% |
| Carbohydrates | 104g | 35% |
| Protein | 22g | 44% |
| Fat | 23g | 35% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 23mg | 8% |
| Sodium | 893mg | 37% |
| Potassium | 1818mg | 39% |
| Fiber | 14g | 56% |
| Sugar | 69g | 138% |
| Vitamin A | 15161IU | 303% |
| Vitamin C | 278mg | 309% |
| Calcium | 174mg | 17% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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