Easy 20-Minute Vegetable Lo Mein

User Reviews

5.0

9 reviews
Excellent

Easy 20-Minute Vegetable Lo Mein

20-minute Vegetable Lo Mein is a super easy weeknight dish loaded with fresh, stir-fried veggies! With crisp vegetables and tender egg noodles all combined in a savory sauce, this is a knockout recipe that the whole family will go crazy over!

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Ingredients

Servings

Vegetable Lo Mein

  • 8 ounces uncooked lo mein noodles or spaghetti
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, julienned
  • 1 medium carrot, julienned
  • ½ cup Snow peas
  • 1 cup button mushrooms, cut in half or quartered
  • 1 cup broccoli florets, bite-size
  • 3 cloves garlic, minced
  • ½-1 cup bean sprouts
  • sesame seeds for garnish, if desired

Sauce

  • 3 tablespoons soy sauce, regular or low sodium
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon brown sugar
  • 1 tablespoon mirin, or rice vinegar
  • 1 clove garlic, minced
  • 1 teaspoon fresh ginger, minced
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Instructions

Lo Mein

  1. Bring a large pot of water to a boil and cook the 8 ounces uncooked lo mein noodles or spaghetti according to package instructions. Strain and set aside.
  2. Heat 1 tablespoon vegetable oil over medium-high heat in a large skillet.
  3. Add 1 red bell pepper, 1 medium carrot, ½ cup snow peas, 1 cup button mushrooms, 1 cup broccoli florets, in all the vegetables except the bean sprouts. Sauté until tender, about 5 minutes.
  4. Add in 3 cloves garlic, and cook for an additional minute.
  5. Stir in the sauce, cooked noodles, and ½-1 cup bean sprouts and toss to combine. Cook for 2-3 minutes, until the noodles are heated through.
  6. Top with a sprinkle of sesame seeds for garnish, if desired, and serve immediately.

Sauce

  1. In a small bowl whisk together 3 tablespoons soy sauce, 1 tablespoon hoisin sauce, 1 teaspoon sesame oil, 1 teaspoon brown sugar, 1 tablespoon mirin, 1 clove garlic, and 1 teaspoon fresh ginger, and set aside until needed.

Notes

  • Originally posted March 12, 2019
  • Updated on March 8, 2024

Nutrition Information

Show Details
Calories 299kcal (15%) Carbohydrates 54g (18%) Protein 9g (18%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 1g Trans Fat 0.02g Cholesterol 0.1mg (0%) Sodium 1046mg (44%) Potassium 352mg (10%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 3757IU (75%) Vitamin C 70mg (78%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 299 kcal

% Daily Value*

Calories 299kcal 15%
Carbohydrates 54g 18%
Protein 9g 18%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 1g 5%
Trans Fat 0.02g 1%
Cholesterol 0.1mg 0%
Sodium 1046mg 44%
Potassium 352mg 7%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 3757IU 75%
Vitamin C 70mg 78%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

9 reviews
Excellent

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