20 Minute Garlic Beef and Broccoli Lo Mein
User Reviews
4.9
405 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
4 People
-
Calories
407 kcal
-
Course
Main Course, Dinner
-
Cuisine
Chinese, Asian-American Fusion
20 Minute Garlic Beef and Broccoli Lo Mein
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20 Minute Garlic Beef and Broccoli Lo Mein has melt in your mouth tender beef with broccoli, carrots, and noodles. The sauce adds such amazing flavor to this incredibly easy meal!
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Ingredients
- 8 ounces Lo Mein Noodles or spaghetti noodles
- 3 cups broccoli florets
- 1 tablespoon olive oil
- 8 ounce flank steak sliced against the grain
- 3 garlic cloves minced
- 1 medium carrot shredded
- ¼ cup packed brown sugar
- ¼ cup reduced-sodium soy sauce
- 2 tablespoons hoisin sauce
- 2 teaspoons sesame oil
- ¼ teaspoon ground ginger
- ¼ teaspoon crushed red pepper flakes
- ¼ teaspoon pepper
- green onion for garnish
- sesame seeds for garnish
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Instructions
- In a large pot with boiling water, cook the noodles according to package directions. Add the broccoli the last 5 minutes of cooking and let them cook until tender. Drain the noodles and broccoli.
- Cut the flank steak across the grain in 1/4 inch strips.
- While the pasta is cooking, add olive oil to a medium sized skillet. Cook the steak until no longer pink.
- Add the garlic, and carrots and cook for a minute more.
- In a small bowl whisk together the brown sugar soy sauce, hoisin sauce, sesame oil, ginger, red pepper and pepper.
- Add the spaghetti to the skillet and pour the sauce on top and toss until incorporated.
- Garnish with chopped green onion and sesame seeds if desired.
Notes
- Updated on July 20, 2020 and April 4, 2021
- Originally Posted on August 20, 2017
Nutrition Information
Show Details
Calories
407kcal
(20%)
Carbohydrates
61g
(20%)
Protein
20g
(40%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
34mg
(11%)
Sodium
760mg
(32%)
Potassium
465mg
(13%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
425IU
(9%)
Vitamin C
61.5mg
(68%)
Calcium
62mg
(6%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 407 kcal
% Daily Value*
| Calories | 407kcal | 20% |
| Carbohydrates | 61g | 20% |
| Protein | 20g | 40% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 34mg | 11% |
| Sodium | 760mg | 32% |
| Potassium | 465mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 15g | 30% |
| Vitamin A | 425IU | 9% |
| Vitamin C | 61.5mg | 68% |
| Calcium | 62mg | 6% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
405 reviews
Excellent
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