Easy Almond Pulp Crackers (Vegan, Paleo)
User Reviews
4.3
249 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
-
Servings
5
-
Calories
181 kcal
-
Cuisine
Mediterranean
Easy Almond Pulp Crackers (Vegan, Paleo)
Report
An easy cracker recipe to re-purpose the almond pulp leftover from making almond milk!
Share:
Ingredients
- 1 scant cup wet almond pulp (the amount leftover from making 1 batch of almond milk)
- 3 tablespoons olive or coconut oil
- 1 tablespoon ground flax or chia seeds
- 1/4 teaspoon fine sea salt
- 2 tablespoons fresh herbs , or 2 teaspoons dried herbs, such as chives, rosemary, or parsley
- 1 garlic clove , minced (optional)
- water , as needed
Instructions
- Preheat the oven to 350F. In a large mixing bowl, combine the almond pulp, oil, ground flax or chia seeds, salt, herbs, and garlic, if using, and stir well. If the dough looks dry, add water one tablespoon at a time, just until it can easily be pressed together between your fingers. Transfer the mixture to a sheet of parchment paper and place another sheet of parchment paper on top. Use a rolling pin to roll the cracker mixture about 1/8-inch thick, or as thin as you'd like your crackers to be. (The thinner they are, the crispier they'll be.)
- Use a large knife to score the rolled dough into square shapes, making about 20 crackers. Poke the middle of each cracker with a fork to help them dry and bake evenly.
- Place the sheet of parchment paper with the cut crackers on a large baking sheet. Bake at 350 for 15 minutes, then flip each cracker (they should separate easily where you scored them) and bake until they are crisp and golden, about 15 minutes more.
- Cool the crackers completely before serving. They will keep at room temperature for a few days, but they'll last even longer in a sealed container in the fridge.
Nutrition Information
Show Details
Calories
181kcal
(9%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
17g
(26%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
12g
Sodium
113mg
(5%)
Potassium
14mg
(0%)
Fiber
2g
(8%)
Vitamin A
150IU
(3%)
Vitamin C
3.3mg
(4%)
Calcium
10mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 181 kcal
% Daily Value*
| Calories | 181kcal | 9% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 17g | 26% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 12g | 60% |
| Sodium | 113mg | 5% |
| Potassium | 14mg | 0% |
| Fiber | 2g | 8% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 3.3mg | 4% |
| Calcium | 10mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
249 reviews
Good
Other Recipes
You'll Also Love
