Easy Baked Pears [Stuffed with Nuts and Fruit]
User Reviews
5.0
219 reviews
Excellent
Easy Baked Pears [Stuffed with Nuts and Fruit]
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5-ingredient baked pears with nuts, dried fruit, and maple syrup are easy to throw together as a quick & simple yet elegant breakfast or dessert! + Gluten-free, dairy-free, and vegan.
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Ingredients
- 2 ripe pears, halved
- ¼ cup of chopped walnuts or pecans (or a combo of both)
- 3 tablespoons of raisins or dried cranberries (or a combo of both)
- ½ teaspoon of pumpkin pie spice, more for garnish
- 3 tablespoons of agave or maple syrup (or a combo of both), more for drizzling
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Instructions
- Preheat the oven to 350 degrees F and line a baking sheet.
- In a bowl, mix together the nuts, dried fruit, pumpkin pie spice, and agave or maple syrup until well-combined.
- Using a melon baller or spoon, scoop out the seeds of the pears. Add a generous scoop to each innard of the pears.
- If you’d like to drizzle on a little more sweetener or powder or a bit more pumpkin pie spice, feel free.
- Place in the oven and bake for 25 minutes.
Equipments used:
Notes
- In a pinch, using cinnamon instead of pumpkin pie spice will work, too.
- In a pinch, using cinnamon instead of pumpkin pie spice will work, too.
- Don’t over-core the pears: You don’t want to lose unnecessary pear flesh when coring, or the fruit will be more likely to collapse when baked.
- Tweak the flavors: This baked pears recipe is incredibly versatile. Adjust the amount of sweetener/spices, swap out various elements in the filling, add extra flavors, etc.
- Line the pan: This makes clean-up a breeze.
Nutrition Information
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Calories
176kcal
(9%)
Carbohydrates
35g
(12%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
5mg
(0%)
Potassium
224mg
(6%)
Fiber
4g
(16%)
Sugar
20g
(40%)
Vitamin A
26IU
(1%)
Vitamin C
7mg
(8%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 35g | 12% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 5mg | 0% |
| Potassium | 224mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 20g | 40% |
| Vitamin A | 26IU | 1% |
| Vitamin C | 7mg | 8% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
219 reviews
Excellent
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