Easy Bannock Bread

User Reviews

4.9

393 reviews
Excellent

Easy Bannock Bread

Easy Bannock Bread, a simple fried bread, fast and easy and so delicious, no yeast, the perfect camping, breakfast or side dish.

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Ingredients

Servings
  • 2 cups all purpose flour
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 1 tablespoon olive oil or vegetable oil
  • ¾ cup water
  • vegetable oil for frying
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Instructions

  1. In a large bowl whisk together the flour, salt and baking powder.
  2. Then add the olive oil and whisk together with a fork, gradually add water and stir until the dough almost holds together.  Move to a lightly floured flat surface and gently knead about 10 times just until the dough comes together (the dough will be sticky, do not overknead).
  3. Divide into 5 balls and flatten with the palm of your hand.  Fry in hot oil (350F/175C)on medium heat (enough to cover the bottom of a medium frying pan), until golden brown on both sides (and cooked on the inside).  Drain on a paper towel lined plate and eat warm or at room temperature.  Enjoy!

Notes

  •  Do not cook on too high a heat or they will only cook on the outside.
  • The bread can be made with whole wheat flour, although I would only use 1/2-3/4 cup and the remaining all purpose. It can also be baked rather than fried. Baked on a lightly oiled baking sheet in a pre-heated at 350F (180C) for 25 to 30 minutes.
  • Although baked Bannock is heavy and dense whereas fried is light and fluffy.
  • It is recommended to eat the bread as soon as it is made, this type of bread isn’t advised for storing.

Nutrition Information

Show Details
Calories 208kcal (10%) Carbohydrates 38g (13%) Protein 5g (10%) Fat 3g (5%) Sodium 236mg (10%) Potassium 215mg (6%) Fiber 1g (4%) Calcium 77mg (8%) Iron 2.4mg (13%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 208 kcal

% Daily Value*

Calories 208kcal 10%
Carbohydrates 38g 13%
Protein 5g 10%
Fat 3g 5%
Sodium 236mg 10%
Potassium 215mg 5%
Fiber 1g 4%
Calcium 77mg 8%
Iron 2.4mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

393 reviews
Excellent

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