
Easy Bannock Bread
User Reviews
4.9
393 reviews
Excellent

Easy Bannock Bread
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Easy Bannock Bread, a simple fried bread, fast and easy and so delicious, no yeast, the perfect camping, breakfast or side dish.
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Ingredients
- 2 cups all purpose flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 tablespoon olive oil or vegetable oil
- ¾ cup water
- vegetable oil for frying
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Instructions
- In a large bowl whisk together the flour, salt and baking powder.
- Then add the olive oil and whisk together with a fork, gradually add water and stir until the dough almost holds together. Move to a lightly floured flat surface and gently knead about 10 times just until the dough comes together (the dough will be sticky, do not overknead).
- Divide into 5 balls and flatten with the palm of your hand. Fry in hot oil (350F/175C)on medium heat (enough to cover the bottom of a medium frying pan), until golden brown on both sides (and cooked on the inside). Drain on a paper towel lined plate and eat warm or at room temperature. Enjoy!
Notes
- Do not cook on too high a heat or they will only cook on the outside.
- The bread can be made with whole wheat flour, although I would only use 1/2-3/4 cup and the remaining all purpose. It can also be baked rather than fried. Baked on a lightly oiled baking sheet in a pre-heated at 350F (180C) for 25 to 30 minutes.
- Although baked Bannock is heavy and dense whereas fried is light and fluffy.
- It is recommended to eat the bread as soon as it is made, this type of bread isn’t advised for storing.
Nutrition Information
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Calories
208kcal
(10%)
Carbohydrates
38g
(13%)
Protein
5g
(10%)
Fat
3g
(5%)
Sodium
236mg
(10%)
Potassium
215mg
(6%)
Fiber
1g
(4%)
Calcium
77mg
(8%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 208 kcal
% Daily Value*
Calories | 208kcal | 10% |
Carbohydrates | 38g | 13% |
Protein | 5g | 10% |
Fat | 3g | 5% |
Sodium | 236mg | 10% |
Potassium | 215mg | 5% |
Fiber | 1g | 4% |
Calcium | 77mg | 8% |
Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
393 reviews
Excellent
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