Easy Chicken Croquettes
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
6 People
-
Calories
157 kcal
-
Course
Main Course, Dinner
Easy Chicken Croquettes
Report
Chicken Croquettes are filled with panko, chopped red and green bell peppers, cooked chicken, creamy mayonnaise, seasoned with garlic powder and mixed together into small rounds. These are SO easy to make!
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Ingredients
- ½ cup Panko bread crumbs
- ¼ cup all-purpose flour
- ¼ chopped green bell pepper
- ¼ chopped red bell pepper
- 1 cup chopped cooked chicken
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 large egg lightly beaten
- ¼ cup mayonnaise
- 1 tablespoon Worcestershire
- ¼ cup chopped cilantro
Instructions
- Add ½ cup panko bread crumbs and ¼ cup all-purpose flour to a bowl and mix. Add ¼ chopped green bell pepper, ¼ chopped red bell pepper, 1 cup chopped cooked chicken, ½ teaspoon garlic powder, ½ teaspoon salt, ¼ teaspoon pepper, 1 large egg lightly beaten, ¼ cup mayonnaise, 1 tablespoon Worcestershire and ¼ cup chopped cilantro. Mix until incorporated.
- Shape into 6-8 patties and heat oil in a large skillet over medium-high heat.
- Add patties to the skillet and cook for 2-3 minutes on each side or until golden brown.
Notes
- *Canned Chicken works great
Nutrition Information
Show Details
Calories
157kcal
(8%)
Carbohydrates
9g
(3%)
Protein
8g
(16%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
49mg
(16%)
Sodium
355mg
(15%)
Potassium
130mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
277IU
(6%)
Vitamin C
11mg
(12%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6People
Amount Per Serving
Calories 157 kcal
% Daily Value*
| Calories | 157kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 8g | 16% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 49mg | 16% |
| Sodium | 355mg | 15% |
| Potassium | 130mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 277IU | 6% |
| Vitamin C | 11mg | 12% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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