Easy Chicken Enchilada Foil Packet Meal
User Reviews
5.0
69 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
4
-
Calories
383 kcal
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Course
Side Dish, Main Course
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Cuisine
Mexican
Easy Chicken Enchilada Foil Packet Meal
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This easy chicken enchilada foil packet meal will be a hit with the entire family! Easy chicken enchilada foil dinner is packed with yummy chicken, cheese, beans and more! Try Easy chicken enchilada foil packet recipe. Cleanup is a breeze!
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Ingredients
- 3 boneless skinless chicken breasts
- 1 can diced tomatoes with green chilies 10 oz. can, drained
- 1 can Green enchilada sauce 10 oz. can
- 1 can black beans 15 oz. can, drained and rinsed
- 1 tsp minced garlic
- 1 tsp cumin
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 cups cooked rice
- 1 cup cheese cheddar - shredded
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Instructions
- Cut the chicken into 1 inch pieces.
- In a mixing bowl, combine all the ingredients except the cheddar cheese and mix together.
- Divide the chicken mixture between four 12x12 inch sheets of foil, then wrap the foil tightly around the contents to form your foil packs.
- Grill over high heat for about 8 minutes on each side or until the chicken is cooked through.
- Carefully unwrap the foil packets. Top each one with the shredded cheddar cheese, gently wrap the foil back and allow the heat from the meal to melt the cheese.
- Serve warm and enjoy!
Notes
- These also can be baked on a baking sheet at 425 degrees F for about 20 minutes until cooked through and has reached an internal temperature of 165 degrees F.
- These also can be baked on a baking sheet at 425 degrees F for about 20 minutes until cooked through and has reached an internal temperature of 165 degrees F.
Nutrition Information
Show Details
Calories
383kcal
(19%)
Carbohydrates
41g
(14%)
Protein
27g
(54%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Cholesterol
65mg
(22%)
Sodium
256mg
(11%)
Potassium
688mg
(20%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
420IU
(8%)
Vitamin C
10.2mg
(11%)
Calcium
268mg
(27%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 383 kcal
% Daily Value*
| Calories | 383kcal | 19% |
| Carbohydrates | 41g | 14% |
| Protein | 27g | 54% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 65mg | 22% |
| Sodium | 256mg | 11% |
| Potassium | 688mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 420IU | 8% |
| Vitamin C | 10.2mg | 11% |
| Calcium | 268mg | 27% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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