Easy Chicken Handi Recipe
User Reviews
5.0
6 reviews
Excellent
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Prep Time
30 mins
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Cook Time
30 mins
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Additional Time
45 mins
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Servings
4 people
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Calories
630 kcal
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Course
Main Course
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Cuisine
Indian
Easy Chicken Handi Recipe
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Chicken Handi is a delightful and aromatic curry dish that features marinated tender chicken pieces cooked in a creamy and spicy sauce.
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Ingredients
For the Marinade
- 800 g boneless chicken thighs
- 2 tablespoon plain natural yogurt
- 1 teaspoon Turmeric
- ½ teaspoon garam masala
- ½ teaspoon salt
For the Curry
- 2 tablespoon ghee
- 2 medium onions (diced)
- 1 tablespoon garlic ginger paste
- ½ teaspoon cumin seeds
- ½ teaspoon cumin powder
- 1 teaspoon garam masala
- 1 teaspoon Coriander
- 1 teaspoon Turmeric
- 1 teaspoon chili flakes or powder
- 1 teaspoon salt
- 1 tablespoon tomato paste
- 3 medium tomatoes (chopped)
- marinated chicken pieces
- 1 teaspoon dried fenugreek
- 250 g plain natural yogurt
- 30 ml double cream or heavy cream
- 1 green chili (chopped)
- fresh coriander leaves (to garnish)
Instructions
Marinating the Chicken
- In a mixing bowl, combine 2 tablespoons of plain natural yogurt, 1 teaspoon of turmeric, ½ teaspoon of garam masala, and ½ teaspoon of salt. Mix well.
- Add 800 grams of boneless chicken thighs to the yogurt marinade and coat the chicken pieces evenly. Set aside for about 30 minutes, ideally 2 hours.
Preparing the Curry
- In a Dutch oven or a heavy-based pan, melt 2 tablespoons of ghee over medium heat.
- Add 2 medium diced onions and sauté until golden brown.
- Stir in 1 tablespoon of garlic ginger paste and ½ teaspoon of cumin seeds, and sauté gently for a minute.
- Add ½ teaspoon of cumin powder, 1 teaspoon of garam masala, 1 teaspoon of coriander, 1 teaspoon of turmeric, 1 teaspoon of chili flakes or powder, and 1 teaspoon of salt along with 1 tablespoon of tomato paste. Cook for a minute until fragrant.
- Then, add 3 medium chopped tomatoes and cook until they soften and release their juices, for about 15-20 minutes.
- Stir in the yogurt, and mix well until all are nicely incorporated.
- Now, add the marinated chicken pieces to the pan along with 1 teaspoon of dried fenugreek. Stir well to combine.
- Reduce the heat to low, cover the pan, and let the chicken cook for about 15 minutes or until it is cooked through and tender.
- Add 30 milliliters of double cream or heavy cream to the pan, stirring gently to incorporate it into the curry.
- Finally, add 1 chopped green chili for a spicy kick and simmer the curry for another 5 - 10 minutes to allow the flavors to meld together.
- Garnish with fresh coriander leaves before serving.
Equipments used:
Notes
- For more flavorful and tender chicken, marinate the chicken pieces for at least 30 minutes, preferably overnight in the refrigerator.
- Sauté the onions until they soften and turn a deep golden brown. This will enhance their sweetness and add richness to the dish.
- Cook the tomatoes long enough to allow them to break down and release their juices, adding depth to the curry.
- While cooking the chicken, make sure to cook it on low heat and cover the pan. This will help the chicken pieces cook evenly and retain their tenderness.
- Adjust the cooking time based on the size and thickness of the chicken pieces. Thicker pieces may require a slightly longer cooking time, while smaller pieces may cook faster.
- Just before serving, garnish the Chicken Handi with freshly chopped coriander leaves.
Nutrition Information
Show Details
Calories
630kcal
(32%)
Carbohydrates
16g
(5%)
Protein
37g
(74%)
Fat
46g
(71%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
7g
Monounsaturated Fat
17g
Trans Fat
0.2g
Cholesterol
233mg
(78%)
Sodium
1140mg
(48%)
Potassium
904mg
(26%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
1177IU
(24%)
Vitamin C
20mg
(22%)
Calcium
139mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 630 kcal
% Daily Value*
| Calories | 630kcal | 32% |
| Carbohydrates | 16g | 5% |
| Protein | 37g | 74% |
| Fat | 46g | 71% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 233mg | 78% |
| Sodium | 1140mg | 48% |
| Potassium | 904mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 1177IU | 24% |
| Vitamin C | 20mg | 22% |
| Calcium | 139mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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