Easy Citrus Salmon Recipe
User Reviews
4.8
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Prep Time
10 mins
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Cook Time
25 mins
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Total Time
35 mins
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Servings
5 servings
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Calories
2146 kcal
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Course
Main Course, Dinner
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Cuisine
Mediterranean
Easy Citrus Salmon Recipe
Description
The salmon fillet is placed on a bed of orange and lemon slices in a lightly oiled baking dish. The fish is seasoned with kosher salt, black pepper, dried oregano, dried mint, and red chili flakes (or Aleppo pepper), then topped with minced garlic and a drizzle of olive oil and lemon juice. Additional citrus rounds cover the fish before roasting at 250°F for 25 to 30 minutes.
This gentle slow-roasting softens the salmon for a tender, moist texture that flakes easily but may appear translucent on top due to the low temperature. The citrus infuses the fish with brightness while the herbal and chili spices add depth and mild warming heat.
Monitoring cooking time carefully is important to avoid overcooking. The dish pairs well as a light main course with simple side dishes such as steamed vegetables or a light salad.
Leftovers should be stored with the olive oil in an airtight container in the refrigerator for up to two days to maintain moisture. A thermometer can be used to check doneness, aiming for an internal temperature of 125°F for medium or 145°F for well-done salmon.
Ingredients
- 1 to 2 orange blood orange, car acara or other variety, sliced into rounds, large
- 1 lemon thinly sliced into rounds, plus juice of half a lemon, large
- 1 1/2 pounds salmon fillet skin removed
- kosher salt
- black pepper
- 1 teaspoon oregano dried
- 1 teaspoon dried mint
- 1/2 to 1 teaspoon red chili flakes or 3/4 teaspoon Aleppo pepper
- 1 clove garlic minced
- extra virgin olive oil
Instructions
- Heat the oven to 250 degrees F.
- Lightly oil the bottom of a baking dish and arrange some of the orange and lemon slices on it.
- Season the salmon with kosher salt and black pepper on both sides. Mix together the oregano, mint, and Aleppo chile flakes. Rub this seasoning mix over the salmon.
- Place the seasoned salmon in the baking dish over the arranged citrus slices. Top with the minced garlic, lemon juice, and drizzle with 2 to 3 tablespoons of extra virgin olive oil. Arrange the remaining citrus slices on top of the salmon and drizzle with a bit more olive oil.
- Roast in the heated oven for about 25 to 30 minutes, watching carefully to make sure the salmon does not overcook (the top may look a bit translucent still, but if the salmon flakes easily, it is ready).
Notes
- Check the salmon early to prevent overcooking, as oven temperatures vary and the low heat method leaves the top slightly translucent but the fish fully cooked when it flakes.
- Use a thermometer for best results: 125°F for medium doneness, 145°F for well-done, noting USDA recommends 145°F minimum.
- Store leftovers in an airtight container with olive oil refrigerated up to 2 days to keep salmon moist.
Nutrition Information
Show DetailsNutrition Facts
Serving: 5servings
Amount Per Serving
Calories 2146 kcal
% Daily Value*
| Calories | 214.6kcal | 11% |
| Carbohydrates | 5.7g | 2% |
| Protein | 27.6g | 55% |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 74.8mg | 25% |
| Sodium | 296.7mg | 12% |
| Potassium | 757.3mg | 16% |
| Fiber | 1.5g | 6% |
| Sugar | 3g | 6% |
| Vitamin A | 194.9IU | 4% |
| Vitamin C | 25.6mg | 28% |
| Calcium | 42.2mg | 4% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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