Easy Grilled Chicken Breasts
User Reviews
5.0
1,110 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
238 kcal
-
Course
Main Course
-
Cuisine
American
Easy Grilled Chicken Breasts
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Tender marinated chicken breasts grilled to juicy perfection!
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Ingredients
- ⅓ cup olive oil or vegetable oil
- ¼ cup apple cider vinegar or red wine vinegar
- 3 tablespoons Worcestershire sauce
- 2 tablespoons Dijon mustard
- 2 tablespoons fresh lemon juice
- 2 tablespoons Italian seasoning
- 1 tablespoon kosher salt or to taste
- 1 tablespoon black pepper
- 1 tablespoon granulated sugar
- 1 teaspoon garlic powder
- 4 boneless skinless chicken breasts
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Instructions
- Combine all marinade ingredients in a bowl or freezer bag. Add chicken and toss well to combine.
- Marinate for 30 minutes (or up to 4 hours) before cooking chicken.
- Preheat grill to medium high heat.
- Remove the chicken from the marinade, allowing the excess to drip off. Discard the remaining marinade.
- Place chicken on the grill for 7-8 minutes. Flip over and cook an additional 7-8 minutes or until no pink remains and chicken reaches 165°F.
- Rest 3-5 minutes before slicing.
Notes
- This marinade can also be used on pork or chicken thighs.
- Nutritional information includes 1/2 of the marinade (as the remainder is discarded).
- Leftover chicken can be stored in the fridge in an airtight container for up to 4 days.
Nutrition Information
Show Details
Calories
238
(12%)
Carbohydrates
2g
(1%)
Protein
24g
(48%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
618mg
(26%)
Potassium
441mg
(13%)
Sugar
1g
(2%)
Vitamin A
35IU
(1%)
Vitamin C
2.5mg
(3%)
Calcium
14mg
(1%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 238 kcal
% Daily Value*
| Calories | 238 | 12% |
| Carbohydrates | 2g | 1% |
| Protein | 24g | 48% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 618mg | 26% |
| Potassium | 441mg | 9% |
| Sugar | 1g | 2% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 2.5mg | 3% |
| Calcium | 14mg | 1% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
1,110 reviews
Excellent
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