Perfect Grilled Chicken Breasts

User Reviews

4.5

327 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    2 mins

  • Additional Time

    10 mins

  • Total Time

    32 mins

  • Servings

    6

  • Calories

    345 kcal

  • Course

    Main Course

  • Cuisine

    American

Perfect Grilled Chicken Breasts

Delicious, never-dry juicy and flavorful Perfect Grilled Chicken Breasts are perfect for cookouts and picnics - or even chopped up cold for a sack lunch salad, wrap, or sandwich!

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Ingredients

Servings
  • 6 chicken breasts
  • 12 oz Italian dressing
  • 1 tbsp garlic powder
  • 3 tbsp soy sauce
  • 1 tsp salt
  • 1 tsp black pepper
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Instructions

  1. Put chicken breasts in a large zip bag and cover with Italian dressing, garlic powder, and soy sauce. Gently squeeze the air out of the bag. Shake bag so all the chicken is covered with the dressing. You can also add chicken to a bowl and submerge in marinade.
  2. Place the bag in a bowl and refrigerate at least 30 minutes, up to overnight.
  3. Pre-heat and clean grill- rubbing ½ an onion on the hot grill cleans and flavors the grates.
  4. Remove chicken from bag with marinade. 
  5. Season with salt and pepper. 
  6. Cook chicken on medium-high heat until 165 internal temperature, about 15 minutes.
  7. Enjoy when hot, or refrigerate and use for a sack lunch.

Nutrition Information

Show Details
Serving 1g Calories 345kcal (17%) Carbohydrates 7g (2%) Protein 38g (76%) Fat 16g (25%) Saturated Fat 3g (15%) Polyunsaturated Fat 12g Cholesterol 102mg (34%) Sodium 580mg (24%) Sugar 5g (10%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 345 kcal

% Daily Value*

Serving 1g
Calories 345kcal 17%
Carbohydrates 7g 2%
Protein 38g 76%
Fat 16g 25%
Saturated Fat 3g 15%
Polyunsaturated Fat 12g 71%
Cholesterol 102mg 34%
Sodium 580mg 24%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

327 reviews
Excellent

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