
Easy Date-Night Prosciutto-Wrapped Chicken Breasts
User Reviews
5.0
9 reviews
Excellent
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Calories
314 kcal
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Course
Main Course

Easy Date-Night Prosciutto-Wrapped Chicken Breasts
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Need a fancy and delicious but easy meal? You can have these delicious Prosciutto-Wrapped Chicken Breasts on the table in 30 minutes, start to finish!
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Ingredients
For the rub:
- 2 teaspoons garlic salt
- 2 teaspoons mild paprika
- 2 teaspoons dry italian seasoning
- 1 teaspoon sugar
- 1 teaspoon ground black pepper
For the chicken:
- 4 small to medium boneless skinless chicken breasts
- 8-12 lices prosciutto or enough to wrap around each breast
- 1 tablespoon butter
- 1 tablespoon extra virgin olive oil
To finish (optional):
- ½ cup dry white wine
- ½ cup low sodium chicken broth
- 1 tablespoon cold butter cut into 4 pieces
- 1 teaspoon finely chopped fresh rosemary plus more for garnish
To serve:
- rosemary sprigs for garnish
Instructions
For the rub:
- Combine all ingredients in a small bowl and stir well to combine. Set aside. Sprinkle the breasts with the rub, reserving one teaspoon.
For the chicken:
- Lay two prosciutto slices on a work surface, overlapping so that the width of the two is slightly smaller than the width of your chicken breasts. Place a chicken breast (with the smooth side down) on top of the prosciutto and wrap it around so that it covers most of the chicken.
- Repeat with the remaining prosciutto and chicken. Lay the prosciutto-wrapped breasts with the smooth side up on the work surface. Sprinkle each lightly with the remaining rub. Allow breasts to sit with the rub on for 15-20 minutes, at room temperature.
- Heat the butter and olive oil in a cast iron or heavy stainless steel pan over medium heat. Butter should sizzle a bit and be fairly hot, but watch it at this point to prevent burning. Make sure the pan is large enough to accommodate all of the breasts without crowding.
- Add the chicken (smooth side down) and allow to sit for 3 minutes without touching. After 3 minutes, take a peek at the underside of one of the breasts. If it’s browning too quickly lower the heat a bit. Continue cooking for a total of 5 minutes or until the underside is nicely browned.
- Flip breasts to the opposite side (seam side down) and immediately lower heat to medium-low. Cover and continue to cook for another 5-10 minutes, until internal temperature reaches 160˚F when an instant thermometer is inserted into the center of the thickest part of the breast. (The time will vary depending on the size of each portion - very large breasts will take longer. Use the thermometer as your guide, not the time.)
- Once 160˚F is reached, remove the chicken to a clean plate and cover it loosely with foil. You can stop at this point and let rest for 5 minutes before serving OR proceed with the sauce, letting the chicken rest while it's being made.
To finish and make the sauce (optional):
- Add ½ cup wine to the pan and bring to a boil, stirring and scraping any brown particles (fond) from the bottom of the pan. Cook until the wine is reduced by one half, 1-2 minutes.
- Add the chicken broth, return to a boil and continue cooking for 1-2 minutes until the sauce starts to thicken a bit. Add the cold butter one piece at a time, stirring until each piece is melted before adding the next. Stir in one teaspoon of finely chopped fresh rosemary.
To serve:
- Transfer the chicken to a platter and (optionally) drizzle with the sauce. Sprinkle with more finely chopped fresh rosemary and garnish with rosemary sprigs.
Notes
- See Café Tips above in the post for more detailed instructions and tips.
Nutrition Information
Show Details
Calories
314kcal
(16%)
Carbohydrates
3g
(1%)
Protein
27g
(54%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Trans Fat
1g
Cholesterol
98mg
(33%)
Sodium
1461mg
(61%)
Potassium
528mg
(15%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
711IU
(14%)
Vitamin C
1mg
(1%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 314 kcal
% Daily Value*
Calories | 314kcal | 16% |
Carbohydrates | 3g | 1% |
Protein | 27g | 54% |
Fat | 19g | 29% |
Saturated Fat | 7g | 35% |
Trans Fat | 1g | 50% |
Cholesterol | 98mg | 33% |
Sodium | 1461mg | 61% |
Potassium | 528mg | 11% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 711IU | 14% |
Vitamin C | 1mg | 1% |
Calcium | 17mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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