Easy Homemade Vegan Pizza Sauce

Name: Easy Homemade Vegan Pizza Sauce
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1 serving
Ingredients: 1 teaspoon of extra virgin olive oil or 2 tablespoons of water; 1 small or half of a large red onion – finely chopped; 2 cloves of garlic – peeled and minced; 24 ounces of strained tomatoes; 1 tablespoon of dried Italian seasoning; ½ teaspoon of sugar; Ground sea salt and black pepper to taste

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings
1 serving
Calories
327 kcal
Course
Condiments
Cuisine
Italian

Easy Homemade Vegan Pizza Sauce

Demi Foster

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A delicious and easy six ingredient pizza sauce that rivals anything you could buy in a jar.

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Ingredients

Servings

1 teaspoon of extra virgin olive oil or 2 tablespoons of water
1 small or half of a large red onion – finely chopped
2 cloves of garlic – peeled and minced
24 ounces of strained tomatoes I use Pomi brand
1 tablespoon of dried Italian seasoning
½ teaspoon of sugar
Ground sea salt and black pepper to taste

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Instructions

In a medium sauce pan heat the oil or water on medium heat. Add the onions and stir to distribute evenly in the pan. Cook for approximately five minutes, stirring frequently, until the onions begin to caramelize. Add the garlic and stir. Cook for two minutes. Add the strained tomatoes, Italian seasoning, sugar, salt, and pepper and stir to combine. Bring to a boil. Reduce the heat to a low simmer and cook for twenty minutes. Stir frequently so the sauce doesn’t scorch.
Store in an airtight container in the refrigerator for up to a week or freeze for up to a month.
Enjoy!

Notes

Store in a closed container in the refrigerator for up to 5 days.
Freeze in a freezer safe container for up to 2 months.
Nutrition Disclaimer

Nutrition Information

Show Details

Serving 3cups Calories 327kcal (16%) Carbohydrates 67g (22%) Protein 13g (26%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 905mg (38%) Potassium 2241mg (64%) Fiber 17g (68%) Sugar 37g (74%) Vitamin A 1551IU (31%) Vitamin C 73mg (81%) Calcium 347mg (35%) Iron 11mg (61%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 327 kcal

% Daily Value*

Serving	3cups
Calories	327kcal	16%
Carbohydrates	67g	22%
Protein	13g	26%
Fat	6g	9%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	3g	15%
Sodium	905mg	38%
Potassium	2241mg	48%
Fiber	17g	68%
Sugar	37g	74%
Vitamin A	1551IU	31%
Vitamin C	73mg	81%
Calcium	347mg	35%
Iron	11mg	61%