Easy Instant Pot Colcannon Recipe
User Reviews
4.8
15 reviews
Excellent
Easy Instant Pot Colcannon Recipe
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This Instant Pot colcannon recipe is easy, rustic, and comforting. The perfect side dish for St. Patrick's Day or when you want to jazz up your mashed potatoes!
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Ingredients
- 1 tablespoon butter + extra for serving
- 1 tablespoon olive oil
- 1/2 medium onion chopped
- 1/2 medium cabbage (about 3 cups) OR use kale chopped
- 2.5 pounds Russet potatoes cut into chunks
- 1/2 cup water
- 1/2 cup heavy/whipping cream
- salt & pepper to taste
- Chives or scallions chopped, to taste
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Instructions
- Add the butter and oil to the Instant Pot. Sauté the onion for 2-3 minutes, then add the cabbage and continue to cook until it starts to wilt (another few minutes).
- Add the potatoes and water to the Instant Pot. Close the lid and make sure the valve is on "sealing". Cook on high pressure for 5 minutes.
- Do a quick pressure release. Test to make sure the potatoes are done by inserting a knife. If they're not done, put the lid back on and cook them on high pressure for another couple minutes.
- You can mash the potatoes right in the inner pot on your counter (I don't like to mash them with the inner pot in the pressure cooker in case I damage the heating element). Add the cream, salt & pepper (I'm pretty generous), and chives. Mash until the colcannon is the consistency you like. Serve with butter on top.
Notes
- Serves 4-6.
- Inactive time indicates the amount of time it takes the Instant Pot to get up to pressure.
- I tested this recipe both with cabbage and kale, and I prefer the taste and texture of the cabbage.
Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.
Nutrition Information
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Calories
415kcal
(21%)
Carbohydrates
60g
(20%)
Protein
9g
(18%)
Fat
17g
(26%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
41mg
(14%)
Sodium
67mg
(3%)
Potassium
1424mg
(41%)
Fiber
7g
(28%)
Sugar
7g
(14%)
Vitamin A
639IU
(13%)
Vitamin C
59mg
(66%)
Calcium
107mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 415 kcal
% Daily Value*
| Calories | 415kcal | 21% |
| Carbohydrates | 60g | 20% |
| Protein | 9g | 18% |
| Fat | 17g | 26% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 41mg | 14% |
| Sodium | 67mg | 3% |
| Potassium | 1424mg | 30% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
| Vitamin A | 639IU | 13% |
| Vitamin C | 59mg | 66% |
| Calcium | 107mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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