Easy Keto Avocado Toast
User Reviews
5
Easy Keto Avocado Toast
Description
The recipe starts with toasted sandwich bread providing a crisp base. Smashed avocado is spread evenly and seasoned to amplify its natural creaminess. Arugula adds a peppery crunch while sweet piquillo peppers introduce mild sweetness and vibrant color. Thin slices of prosciutto contribute a savory, salty contrast and the diced chives provide subtle oniony notes. Together these components create a balanced flavor profile with varied textures, keeping the sandwich interesting and rich without excess carbs.
This keto-friendly avocado toast serves as a breakfast, lunch, or light dinner option that is easy to prepare. Using sandwich bread rather than low-carb specialty bread tailors it for those who prefer a traditional bread texture.
Ingredients
- 2 lices sandwich bread Easy Keto
- 4 oz prosciutto divided
- 1 avocado smashed
- salt to taste, sea salt
- black pepper to taste, fresh ground
- ½ cup arugula
- ¼ cup piquillo peppers sweet
- 1 tsp chives diced
Instructions
- Toast slices of bread.
- When bread is toasted, spread half of the avocado on one piece of bread, one half the avocado on the other. I like to push on the avocado with a fork as I spread it to make a quick and easy "smash".
- Sprinkle with sea salt and black pepper.
- Top with arugula, peppers, prosciutto, and chives.
- Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 319 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 319kcal | 16% |
| Carbohydrates | 18g | 6% |
| Protein | 20g | 40% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 40mg | 13% |
| Sodium | 1899mg | 79% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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