Easy Keto Smoked Salmon Chowder
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0.0
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Unrated
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
20 mins
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Servings
3 Servings
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Course
Main Course, Soup
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Cuisine
American
Easy Keto Smoked Salmon Chowder
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This makes a total of 3 servings of Easy Keto Smoked Salmon Chowder. Each serving comes out to be 636 calories, 54.6g fats, 9.2g net carbs, and 27.6g protein.
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Ingredients
Salmon:
- 12 ounce smoked salmon chopped
- ½ medium lemon juice and zest
- 1 teaspoon dried dill
Soup Base:
- 2 tablespoons butter
- ½ medium red onion chopped
- 2 medium stalks celery chopped
- 2 cloves garlic minced
- 2 cups chicken broth
- 1 tablespoon tomato paste
- 4 ounce cream cheese
- 1 cup heavy cream
- 2 tablespoon capers
- 2 tablespoon red onion diced
Instructions
- Gather and prep all of your ingredients.
- In a bowl, add the salmon, lemon juice and zest, and dill. Mix together so that the lemon and dill coat the salmon and allow to marinade while making the soup base.
- In a pan, heat the butter over medium heat. Once bubbling, add in the red onion, celery, and garlic. Cook until fragrant, stirring often to stop garlic from burning.
- Add in the chicken broth to deglaze the pan, scraping any bits off of the bottom of the pan. Add in the tomato paste and bring to a simmer.
- If desired, blend some broth and cream cheese together, then return the cream cheese mixture to the soup base. Add in the cream and stir together.
- Finally, add in the salmon and capers and bring the soup to a simmer.
- Serve immediately with some added dill and red onion sprinkled over the top. Enjoy!
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