
Easy Lemon Butter Fish in 20 Minutes
User Reviews
4.8
588 reviews
Excellent
-
Prep Time
7 mins
-
Cook Time
7 mins
-
Total Time
19 mins
-
Servings
4
-
Calories
302 kcal
-
Course
Main Course, Dinner
-
Cuisine
American

Easy Lemon Butter Fish in 20 Minutes
Report
This Easy Lemon Butter Fish only takes 20 minutes and a handful of ingredients. It's a delicious and nutritious weeknight meal the entire family will devour (even non-fish eaters!)
Share:
Ingredients
- 4 firm white fish fillets about 6 inches long, 1-inch thickness throughout (cod, halibut, or mahi mahi are great )
- 3 TB melted butter
- Juice and zest from 1 medium lemon
- ½ tsp kosher salt divided, plus extra to taste
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp freshly ground black pepper
- 3 TB olive oil
- freshly chopped basil or parsley leaves for garnish and flavor
- extra lemon slices for serving
Add to Shopping List
Instructions
- Use paper towels to thoroughly pat-dry excess moisture from fish fillets. This step is crucial for fish to brown nicely in pan - otherwise, it will steam instead of brown. Set aside.
- In a bowl, combine melted butter, lemon juice and zest, and 1/4 tsp kosher salt. Stir to combine well. Taste and add a bit more kosher salt, if desired.
- In a separate bowl, combine remaining 1/4 tsp kosher salt, paprika, garlic powder, onion powder, and black pepper. Evenly press spice mixture onto all sides of fish fillets.
- In a large, heavy pan over medium high heat, heat up the olive oil until hot. Once your oil is sizzling, cook 2 fish fillets at a time to avoid overcrowding; this allows for even browning.
- Cook each side just until fish becomes opaque, feels somewhat firm in the center, and is browned, about 2-3 minutes per side; lightly drizzle some of the lemon butter sauce as you cook, reserving the rest for serving. Take care not to over-cook, as that will result in a tougher texture. Season with extra kosher salt and freshly ground black pepper to taste.
- If desired, season with extra kosher salt and freshly ground black pepper to taste.Serve fish with with remaining lemon butter sauce, basil or parsley, and lemon wedges.
Equipments used:
Notes
- If you enjoyed this recipe, please come back and give it a rating ♡
- Be sure to use coarse kosher salt, not fine table salt. Learn more about kosher salt!
- Actual cook time varies, depending on type, cut, and starting temp of fish. I typically cook 2-3 minutes per side for cold fish fillets that are 1-inch in thickness.
- Check for doneness by lightly pressing fillet centers for firmness. Once it feels somewhat firm, it's usually done. The key to tender, flaky fish is to not overcook.
- A large splatter guard helps a ton against random oil splattering during cooking.
- Serve with Perfect Instant Pot Brown Rice or Best Easy Roasted Vegetables Recipe for a healthy meal that happens to be gluten-free.
Nutrition Information
Show Details
Calories
302kcal
(15%)
Carbohydrates
9.9g
(3%)
Protein
25.7g
(51%)
Fat
19.8g
(30%)
Saturated Fat
7g
(35%)
Cholesterol
88.1mg
(29%)
Sodium
158.1mg
(7%)
Fiber
0.8g
(3%)
Sugar
3.2g
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 302 kcal
% Daily Value*
Calories | 302kcal | 15% |
Carbohydrates | 9.9g | 3% |
Protein | 25.7g | 51% |
Fat | 19.8g | 30% |
Saturated Fat | 7g | 35% |
Cholesterol | 88.1mg | 29% |
Sodium | 158.1mg | 7% |
Fiber | 0.8g | 3% |
Sugar | 3.2g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
588 reviews
Excellent
Other Recipes