Easy lemon-garlic lamb chops
User Reviews
4.8
192 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Additional Time
5 mins
-
Total Time
15 mins
-
Servings
4
-
Calories
451 kcal
-
Course
Main Course, Dinner
-
Cuisine
Mediterranean
Easy lemon-garlic lamb chops
Report
Easy lemon garlic lamb chops are quick to cook and perfectly juicy. Great for weeknights when you want a delicious dinner on the table fast.
Share:
Ingredients
- 8 lamb chops Depending on their size, serve 1-2 per person
- 2 tbsp olive oil
- juice of 1 lemon, approximately 3-4 tablespoons
- 2-3 tsp dried oregano
- 2 tsp thyme leaves
- 2 tsp chopped Rosemary
- 1 tsp chilli/red pepper flakes
- 4 garlic cloves crushed
- 1 tsp salt
- pepper to taste
Instructions
- Pre-heat a cast-iron/stainless steel pan over high heat.
- Drizzle the lamb chops with the olive oil and lemon juice then generously season with the herbs, spices and garlic on both sides.
- Place the lamb chops in the hot pan then sear for 2-3 minutes per side until golden brown.
- Flip the lamb chops onto the fat side and allow to sear until the fat has started to render and has caramelized.
- Remove from the pan and allow to rest for a few minutes before serving with lemon wedges.
Nutrition Information
Show Details
Calories
451kcal
(23%)
Carbohydrates
1g
(0%)
Protein
45g
(90%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Cholesterol
149mg
(50%)
Sodium
753mg
(31%)
Potassium
620mg
(18%)
Vitamin A
165IU
(3%)
Vitamin C
1.6mg
(2%)
Calcium
41mg
(4%)
Iron
4.2mg
(23%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 451 kcal
% Daily Value*
| Calories | 451kcal | 23% |
| Carbohydrates | 1g | 0% |
| Protein | 45g | 90% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 149mg | 50% |
| Sodium | 753mg | 31% |
| Potassium | 620mg | 13% |
| Vitamin A | 165IU | 3% |
| Vitamin C | 1.6mg | 2% |
| Calcium | 41mg | 4% |
| Iron | 4.2mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
192 reviews
Excellent
Other Recipes
You'll Also Love
