Easy Muesli Recipe (Alpen Copycat)
User Reviews
4.9
Easy Muesli Recipe (Alpen Copycat)
Description
The Easy Muesli Recipe combines dry ingredients including wheat flakes, old fashioned rolled oats, raisins, sliced almonds, and chopped hazelnuts with sugar and milk powder. These components are mixed thoroughly and stored in an airtight container, making the cereal ready to serve at any time.
The mix balances crunchy flakes and nuts with chewy raisins and a slight sweetness from the sugar. Milk powder adds a subtle creaminess when milk or yogurt is added. This combination creates a wholesome and textured breakfast or snack option without baking.
This recipe can be adapted by adjusting sugar amounts or adding dark chocolate chunks for variation. It lets you control the sweetness and ingredients compared to store-bought muesli.
Ingredients
- 1 ¾ cups wheat flakes
- 1 ¾ cups rolled oats (old fashioned, not instant)
- ½ cup raisins
- 1 Tbsp sugar or caster sugar, a little more or less, to your liking- omit for sugar-free, fine
- 4 Tbsp milk powder dry
- ½ cup almonds raw or roasted, sliced
- ⅓ cup hazelnuts raw or roasted, chopped
- ⅛ tsp salt (a generous pinch)
Instructions
- Add all of the ingredients into a bowl
- Mix well.
- Pour into airtight container.
Notes
- To replicate the original Alpen sweetness, use 2 tablespoons of sugar instead of 1.
- For a sugar-free version, simply omit the sugar completely.
- Additions like ½ cup of dark chocolate chunks can create a variation known as dark chocolate Alpen.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 164 kcal
% Daily Value*
| Serving | 1 bowl | |
| Calories | 164kcal | 8% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 96mg | 4% |
| Potassium | 260mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 238IU | 5% |
| Vitamin C | 15mg | 17% |
| Calcium | 67mg | 7% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.