Easy Oven Baked Frittata
User Reviews
5.0
51 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
40 mins
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Servings
4 servings
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Calories
268 kcal
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Course
Main Course, Lunch
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Cuisine
Italian
Easy Oven Baked Frittata
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This delicious Oven Baked Frittata is made with eggs, zucchini, pancetta and a little parmesan cheese. Fast and easy, it makes the perfect quick dinner or lunch.
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Ingredients
- 2 tablespoons olive oil
- ½-¾ cup chopped pancetta
- 2 small zucchini
- 8 large eggs
- 3 tablespoons freshly grated Parmesan cheese
- 1-2 tablespoons freshly chopped parsley
- salt* and pepper to taste
*If using pancetta be careful about adding the salt, since pancetta is quite salty.
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Instructions
- Pre-heat oven to 350F (180C).
- In a non stick pan or baking dish (8-9 inch / 22 cm) add the olive oil and chopped pancetta and zucchini cook until golden brown. Stirring often so that they don't burn or stick to the pan.
- While the zucchini and pancetta are sauteeing, in a medium bowl beat together the eggs and parmesan cheese, stir in the parsley and pepper. Then pour the mixture into the pan with the cooked zucchini and pancetta, stir gently to combine.
- Place pan in pre-heated oven and bake for about 20 minutes. The Frittata is done when the eggs are puffed and opaque in colour. It should still wiggle just a tiny bit in the centre (don't worry it will continue to cook even when it's removed from the oven). Let sit 5 minutes then slice and serve. Enjoy!
Notes
- Place the baked frittata in an airtight container and store in the refrigerator. It will last up to 2 days in the fridge if stored properly.
- The Frittata can also be frozen, cool completely before placing in a freezer safe container or bag.
Nutrition Information
Show Details
Calories
268kcal
(13%)
Carbohydrates
3g
(1%)
Protein
17g
(34%)
Fat
21g
(32%)
Saturated Fat
6g
(30%)
Cholesterol
428mg
(143%)
Sodium
252mg
(11%)
Potassium
310mg
(9%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
763IU
(15%)
Vitamin C
11mg
(12%)
Calcium
115mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Calories | 268kcal | 13% |
| Carbohydrates | 3g | 1% |
| Protein | 17g | 34% |
| Fat | 21g | 32% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 428mg | 143% |
| Sodium | 252mg | 11% |
| Potassium | 310mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 763IU | 15% |
| Vitamin C | 11mg | 12% |
| Calcium | 115mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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