
Easy Oven-Baked Teriyaki Salmon
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
349 kcal
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Course
Main Course
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Cuisine
Japanese

Easy Oven-Baked Teriyaki Salmon
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Teriyaki salmon is one of my favorite ways to prepare this flavorful fish. This easy recipe is oven-baked and ready in just 25 minutes!
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Ingredients
Teriyaki glaze:
- 2 tablespoons light soy sauce or a gluten-free alternative
- 1 teaspoon cornstarch
- 2 tablespoons dry white wine or sake
- 1 tablespoon honey
- 1 teaspoon fresh garlic minced
- 1 teaspoon fresh ginger root grated
Salmon:
- 4 salmon fillets 6 ounces each, pin bones removed
- Avocado oil spray
- 1 teaspoon sesame seeds for garnish
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Instructions
Cook the salmon:
- Preheat your oven to 425°F and position a rack in the middle of the oven.
- Line a rimmed baking sheet with foil and spray it with oil. Place the salmon pieces on the foil and lightly spray them with oil. Bake until cooked to 145°F, 12-15 minutes.
Make the sauce:
- While the salmon is in the oven, whisk together the soy sauce and cornstarch in a small saucepan. Add the white wine, honey, minced garlic, and grated ginger, whisking to combine.
- Heat the glaze over medium-low heat, whisking often, for 3-4 minutes, until it thickens into a syrup. Remove from heat as soon as it thickens.
Finish the dish:
- Remove the cooked salmon fillets to a serving platter. Brush them with the teriyaki glaze, sprinkle with sesame seeds, and serve.
Notes
- You can broil the salmon instead of baking: Preheat your broiler on high and position a rack 3-4 inches below the heating element (top rack). Line a large, rimmed, broiler-safe baking sheet with foil and spray it with avocado oil. Place the salmon pieces on the foil and lightly spray them with oil. Broil for 5-6 minutes, until opaque and cooked to an internal temperature of 145°F.
- The sauce tends to thicken fast and without warning. If you don't watch it closely, it can thicken too much. So, keep an eye on it while you heat it, and remove it from the heat as soon as it thickens.
- You can keep the leftovers in the fridge, in an airtight container, for up to 3 days. Reheat them gently, covered, in the microwave at 50% power. However, the leftovers tend to dry out when reheated, so I prefer to crumble them and use them as a cold salad topping the next day for lunch (removing the skin). Delicious!
Nutrition Information
Show Details
Serving
1salmon filet
Calories
349kcal
(17%)
Carbohydrates
6g
(2%)
Protein
33g
(66%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Sodium
366mg
(15%)
Sugar
4g
(8%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 349 kcal
% Daily Value*
Serving | 1salmon filet | |
Calories | 349kcal | 17% |
Carbohydrates | 6g | 2% |
Protein | 33g | 66% |
Fat | 18g | 28% |
Saturated Fat | 3g | 15% |
Sodium | 366mg | 15% |
Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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