
Easy Peanut Noodles
User Reviews
4.8
63 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
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Servings
4 medium bowls
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Calories
428 kcal
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Course
Main Course
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Cuisine
Vegan, gluten-free

Easy Peanut Noodles
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These 20-minute peanut butter noodles are so satisfying, protein-packed, and easy to make. Great for a quick lunch, dinner, or meal prep!
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Ingredients
- 8 oz. ramen noodles* (gluten-free if desired)
For the creamy peanut sauce:
- 1/2 cup natural peanut butter (smooth or crunchy)
- 2 Tbsp. maple syrup or brown sugar (more/less to taste)
- 1 1/2 Tbsp. tamari (or soy sauce)
- 2 Tbsp. fresh lemon or lime juice
- 1-2 cloves garlic
- 2 tsp. freshly grated ginger (more/less to taste)
- Hot water to thin to desired consistency
For serving (optional):
- Chopped peanuts, sesame seeds, cilantro, fresh lime juice, green onion, sriracha, red pepper flakes, etc.
Instructions
- Cook pasta according to package instructions, taking care not to overcook. Drain when finished.
- Meanwhile, make the peanut sauce:Mince garlic and grate ginger. (I use a micro plane grater for ginger.) In a medium/large mixing bowl, add all peanut sauce ingredients except water.Heat 3/4 cup water to just under boiling. Add hot water a couple tablespoons at a time, slowly whisking and working the mixture together.Continue adding water and whisking until sauce is thin enough to mix the noodles in. (I usually add about 1/2 cup to 2/3 cup hot water.) Adjust flavors if needed.
- When pasta is cooked and drained, immediately add it to bowl with peanut sauce. Gently toss to combine. (Sauce will thicken further when combined with pasta.)
- Serve with any desired toppings. Add fresh lime juice or extra tamari for a flavor boost if needed. Great served warm or chilled.
Notes
- *Noodles: I like "Lotus Foods" millet & brown rice ramen noodles (which are gluten-free). Three ramen cakes is roughly 8 oz. However you can use spaghetti, rice noodles, etc.
- Gluten-free option: Be sure to use GF noodles and tamari.
- Serving: If serving warm, the texture will be more soft + creamy. If serving chilled, it will be thick + sticky (and slightly dry).
- Peanut butter: Smooth or crunchy peanut butter works for this recipe. Crunchy will give it more texture.
Nutrition Information
Show Details
Calories
428kcal
(21%)
Carbohydrates
55g
(18%)
Protein
16g
(32%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
8g
Potassium
381mg
(11%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
1IU
(0%)
Vitamin C
3mg
(3%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4medium bowls
Amount Per Serving
Calories 428 kcal
% Daily Value*
Calories | 428kcal | 21% |
Carbohydrates | 55g | 18% |
Protein | 16g | 32% |
Fat | 17g | 26% |
Saturated Fat | 4g | 20% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 8g | 40% |
Potassium | 381mg | 8% |
Fiber | 4g | 16% |
Sugar | 9g | 18% |
Vitamin A | 1IU | 0% |
Vitamin C | 3mg | 3% |
Calcium | 37mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
63 reviews
Excellent
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