Easy Pumpkin Waffles
User Reviews
5.0
12 reviews
Excellent
Easy Pumpkin Waffles
Report
Our Easy Pumpkin Waffles made with fresh pumpkin puree and spiced with lovely fall spices will become a family favorite on those cozy weekend mornings.
Share:
Ingredients
- 1 ¼ cup flour
- 2 teaspoon baking powder
- 1 tablespoon pumpkin spice
- 1 cup soy milk
- 2 eggs
- 1 cup fresh pumpkin puree
- 1 tablespoon olive oil
- 1 tablespoon maple syrup optional
Instructions
- Turn on your waffle maker to make sure is hot when the batter is ready.
- Mix all the dry ingredients in a big mixing bowl: Flour, baking powder and spices. Whisk until they are all incorporated
- Add into the mixing bowl the wet ingredients, apart from the egg whites: Milk, egg yolks, pumpkin puree, maple syrup and oil. Whisk until all the ingredients are perfectly incorporated.
- Whisk using an electric hand whisker the egg whites until you have a cloudy consistency. You should be able to form soft peaks. Once it's done, pour the mixture into the batter and gently mix with the rest of the ingredients without overmixing it.
- Add enough batter in the waffle maker and leave it covered while cooking. Do not open the lid if the waffle maker is steaming. When the steam starts reducing it's an indicator that your waffle should be done. Depending on the setting you have it will take more or less time. We normally have it set at 70% between light and dark. It takes around 5-7 minutes for each waffle to be completely cooked.
- Take the waffle our of your waffle maker, leave it to cool for 2-3 minutes, add your toppings and enjoy!
Nutrition Information
Show Details
Calories
272kcal
(14%)
Carbohydrates
42g
(14%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Cholesterol
82mg
(27%)
Sodium
278mg
(12%)
Potassium
303mg
(9%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
9887IU
(198%)
Vitamin C
7mg
(8%)
Calcium
250mg
(25%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 272 kcal
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 42g | 14% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Cholesterol | 82mg | 27% |
| Sodium | 278mg | 12% |
| Potassium | 303mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 9887IU | 198% |
| Vitamin C | 7mg | 8% |
| Calcium | 250mg | 25% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
Other Recipes
You'll Also Love
