Easy Romantic Dinner Filet Mignon Recipe
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
15 mins
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Servings
2
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Calories
558 kcal
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Course
Dinner
Easy Romantic Dinner Filet Mignon Recipe
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Filet Mignon is one of the easiest Romantic Dinner Ideas you can make at home. It’s super tender, juicy, and full of flavor.
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Ingredients
- 3/4 lb filet mignon ideally 1 ½ inch thick
- 1 tablespoon olive oil
- 1/2 teaspoon coarse salt
- 1/2 teaspoon black pepper
- 1 teaspoon minced garlic
- 1 ½ teaspoons unsalted butter
- fresh Rosemary
Instructions
- Preheat your oven to 425°F, and place the rack in the middle position.
- Place a cast-iron skillet over high heat. Let it heat for 5 minutes or until very hot, using oven mitts at all times.
- Pat dry the steak with paper towels to remove excess moisture.
- Rub on all sides with 1/2 tablespoon of oil. Then season with salt and pepper.
- Add the remaining oil to the pan. Then carefully add the filet mignons into the pan.
- Sear the first side for 2 minutes undisturbed.
- Add the garlic, butter, and rosemary to the pan. Then flip and sear the other side for 2 more minutes.
- Transfer the skillet to the oven. Bake for about 5-8 minutes depending on your desired doneness. If you prefer medium rare, it will take about 5 minutes. Measure the internal temperature using an instant-read thermometer. Medium rare will measure 125-130°F.
- Once cooked, remove the steak from the oven, and let it rest for 5 minutes on a plate. Slice against the grain, serve, and enjoy!
Nutrition Information
Show Details
Calories
558kcal
(28%)
Carbohydrates
1g
(0%)
Protein
31g
(62%)
Fat
47g
(72%)
Saturated Fat
18g
(90%)
Polyunsaturated Fat
2g
Monounsaturated Fat
22g
Trans Fat
0.1g
Cholesterol
127mg
(42%)
Sodium
666mg
(28%)
Potassium
531mg
(15%)
Fiber
0.2g
(1%)
Sugar
0.02g
(0%)
Vitamin A
97IU
(2%)
Vitamin C
0.5mg
(1%)
Calcium
18mg
(2%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 558 kcal
% Daily Value*
| Calories | 558kcal | 28% |
| Carbohydrates | 1g | 0% |
| Protein | 31g | 62% |
| Fat | 47g | 72% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 22g | 110% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 127mg | 42% |
| Sodium | 666mg | 28% |
| Potassium | 531mg | 11% |
| Fiber | 0.2g | 1% |
| Sugar | 0.02g | 0% |
| Vitamin A | 97IU | 2% |
| Vitamin C | 0.5mg | 1% |
| Calcium | 18mg | 2% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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