Easy Spinach Salad
User Reviews
4.9
213 reviews
Excellent
Easy Spinach Salad
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This easy spinach salad is topped with dried cranberries, goat cheese, toasted walnuts and avocado all tossed in a creamy balsamic dressing. It's perfect as a side salad or topped with protein for a full meal.
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Ingredients
- 10 oz baby spinach
- 1 cup sliced mini cucumbers
- ⅔ cup crumbled goat cheese
- ½ cup sliced red onions
- ½ cup dried cranberries
- ½ cup raw walnuts
- 1 avocado sliced
- Fresh cracked pepper for serving
Creamy Balsamic Dressing
- ¼ cup balsamic vinegar
- ¼ cup olive oil
- ¼ cup full fat Greek yogurt
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Add walnuts to a small skillet over medium heat to toast. Let cook, tossing frequently for 3-5 minutes until fragrant and starting to brown. Remove from pan and let cool.
- Prepare dressing by whisking together all ingredients in a small bowl until fully combined and creamy. You can also blend everything together in a blender or with an immersion blender.
- Prepare salad by adding spinach to a large bowl, top with cucumbers, goat cheese, onions, cranberries, toasted walnuts and sliced avocado. Top with fresh cracked pepper.
- Drizzle dressing over salad, toss and serve. Once tossed in the dressing the salad doesn’t look as pretty so another option is to plate the salad and serve with dressing on the side so everyone can add their own dressing.
Notes
- candied walnuts
- candied pecans
- balsamic vinaigrette
- lemon vinaigrette
- white balsamic vinaigrette
- salad dressings
- Veggies: Don’t have cucumber or onion on hand? Feel free to use other veggies instead. Tomatoes, bell peppers or mushrooms are all great options.
- Goat cheese: I love the creaminess goat cheese adds, but if you’re not a fan you can substitute it with feta, blue cheese, or your favorite variety of cheese.
- Dried cranberries: Use dried cherries, raisins, dates or chopped dried apricots.
- Walnuts: Don’t have walnuts on hand? Swap it with toasted pecans or almonds. For a sweeter option use candied walnuts or candied pecans instead.
- Dressing: You can totally substitute this with a classic balsamic vinaigrette, simple lemon vinaigrette or white balsamic vinaigrette. Check out more of my salad dressings for more ideas.
- Make it dairy-free: Skip the cheese or use a vegan cheese instead.
- Make it nut-free: Skip the walnuts or use sunflower seeds or pepitas instead.
Nutrition Information
Show Details
Serving
1/4 of recipe
Calories
448kcal
(22%)
Carbohydrates
28g
(9%)
Protein
10g
(20%)
Fat
34g
(52%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
15g
Cholesterol
12mg
(4%)
Sodium
485mg
(20%)
Fiber
6g
(24%)
Sugar
16g
(32%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 448 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 448kcal | 22% |
| Carbohydrates | 28g | 9% |
| Protein | 10g | 20% |
| Fat | 34g | 52% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 12mg | 4% |
| Sodium | 485mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
213 reviews
Excellent
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