Easy Strawberry Juice
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0.0
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
10 mins
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Servings
2 servings
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Calories
93 kcal
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Course
Drinks, Condiments
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Cuisine
American
Easy Strawberry Juice
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Strawberry juice is a refreshing, delicious way to start the day! It’s full of antioxidants and vitamin C this juice has so many uses too.
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Ingredients
- 2 cups fresh strawberries
- 1 tsp lemon juice, fresh or bottled
- 2 Tbsp sugar
Instructions
- Wash berries well.
- Remove hulls.
- Add berries to blender container.
- Add lemon juice and sugar.
- Blend for a few minutes until all of the berries are puréed.
- If desired, strainer juice through a fine mesh sieve or cheesecloth. Press juice through with spoon to get as much of the pulp back that you can.
Equipments used:
Notes
- **Nutrition listed is for 1 cup.
- Use fresh berries. The fresher the better. See section above for the best way to store strawberries.
- Sweeter berries will make a sweeter juice. Taste test the juice and add more lemon or sugar to taste.
- You can substitute lime juice for the lemon juice for a slightly different twist.
- You can use other fruits and vegetables to change it up as well. Try raspberries, blueberries, blackberries, apple, carrot, celery, cucumber. The possibilities are endless.
- Also try different herbs and spices. Fresh ginger, mint, lemon balm,
- Juice is best fresh but if can be stored. Juice must be stored refrigerated. It will last about a week. For longer storage, you can certainly freeze it in bags or containers.
- Make a refreshing strawberry drink. Just add water, club soda or seltzer.
- Use it for strawberry daquiris or margaritas.
- It is great to use in strawberry pie filling, or strawberry jam or strawberry sauce, instead of adding water. This will make the jam and sauces extra flavorful.
- Strawberry lemonade is a totally refreshing summer drink.
Nutrition Information
Show Details
Serving
1Cup
Calories
93kcal
(5%)
Carbohydrates
23g
(8%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
2mg
(0%)
Potassium
223mg
(6%)
Fiber
3g
(12%)
Sugar
19g
(38%)
Vitamin A
17IU
(0%)
Vitamin C
86mg
(96%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Serving | 1Cup | |
| Calories | 93kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 223mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 19g | 38% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 86mg | 96% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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