Easy Taco Salad
User Reviews
5.0
9 reviews
Excellent
Easy Taco Salad
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This easy taco salad is the perfect dinner sized salad! Made with taco spiced ground beef, fresh vegetable toppings, crunchy tortilla strips, and topped with your choice of delicious dressing!
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Ingredients
- 1 pound ground beef
- 1 (1 ounce) packet taco seasoning
- 8 cups chopped romaine lettuce
- 1 cup shredded cheese
- 1 cup quartered cherry tomatoes
- 1 liced Jalapeno pepper sliced
- 1 quartered lime
- ½ thinly sliced red onion or diced
- 1 (2.25 ounce) can sliced black olives drained
Instructions
- In a 12-inch skillet add ground beef and set over medium-high heat. Break up the meat and let it brown.
- Once browned, add the taco seasoning and cook according to package directions. Once cooked, remove from heat and let it slightly cool while you prepare the salads.
- If you're making a large family style salad make this in one giant salad bowl. If not, spread the ilettuce across 4 lagre salad bowls.
- To the top of the lettuce, add taco ground beef, shredded cheese, cherry tomatoes, jalapeno peppers, lime wedge, red onion, and sliced olives.
- Top wiht your prepfered dressing and enjoy immediatly!
Equipments used:
Notes
- One serving is based on 2 cups of lettuce with a quarter of each topping ingredient.
- Top your salad with salsa, sour cream, Catalina dressing, Western dressing, or a simple oil and vinegar.
- Feel free to mix up any toppings you desire - sliced bell peppers, leftover roasted vegetables, fresh cilantro, etc.
- Instead of ground beef, you could use ground chicken or turkey.
- Use a storebought or homemade taco seasoning.
Nutrition Information
Show Details
Serving
1serving
Calories
402kcal
(20%)
Carbohydrates
7g
(2%)
Protein
27g
(54%)
Fat
29g
(45%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
1g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
103mg
(34%)
Sodium
288mg
(12%)
Potassium
697mg
(20%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
8826IU
(177%)
Vitamin C
39mg
(43%)
Calcium
200mg
(20%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 402 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 402kcal | 20% |
| Carbohydrates | 7g | 2% |
| Protein | 27g | 54% |
| Fat | 29g | 45% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 103mg | 34% |
| Sodium | 288mg | 12% |
| Potassium | 697mg | 15% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 8826IU | 177% |
| Vitamin C | 39mg | 43% |
| Calcium | 200mg | 20% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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