EASY TERIYAKI CHICKEN AND FRIED RICE
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Servings
4 people
-
Calories
450 kcal
-
Course
Main Course
-
Cuisine
Asian
EASY TERIYAKI CHICKEN AND FRIED RICE
Report
This teriyaki chicken with fried rice combines savory, sweet flavors in an easy, one-pan meal perfect for busy weeknights.
Share:
Ingredients
For the Chicken:
- 1 lb boneless, skinless chicken thighs or breasts, cubed
- ⅓ cup teriyaki sauce
- 2 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- 1 tablespoon vegetable oil
For the Fried Rice:
- 3 cups cooked and cooled rice (preferably day-old)
- 2 eggs, lightly beaten
- 1 cup frozen mixed vegetables (peas, carrots, corn)
- 2 tablespoon soy sauce
- 1 tablespoon sesame oil
- 2 green onions, chopped
Instructions
Cook the Chicken:
- Heat vegetable oil in a skillet over medium heat. Add chicken and cook until golden brown.
- Mix teriyaki sauce, soy sauce, honey, garlic, and ginger. Pour over chicken and cook until glazed, about 3-5 minutes.
Prepare the Fried Rice:
- Push chicken to one side of the skillet. Add sesame oil and scrambled eggs, stirring until cooked.
- Add rice and mixed vegetables to the skillet. Stir in soy sauce and cook until heated through.
- Combine the chicken with the rice, mix well, and cook for an additional 2 minutes.
- Serve hot, garnished with green onions.
Notes
- Make Ahead: Cook the rice the day before for the best texture in the fried rice. Marinate the chicken up to 12 hours ahead for enhanced flavor.
- Customizing the Flavor: Add pineapple chunks for a sweet twist or chili flakes for a spicy kick. Use brown rice for a healthier option.
- Serving Suggestions: Garnish with sesame seeds and extra green onions. Serve with steamed broccoli or a simple side salad.
- Storage Tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet for best results.
Nutrition Information
Show Details
Calories
450kcal
(23%)
Carbohydrates
55g
(18%)
Protein
28g
(56%)
Fat
12g
(18%)
Saturated Fat
2.5g
(13%)
Cholesterol
115mg
(38%)
Sodium
850mg
(35%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 450 kcal
% Daily Value*
| Calories | 450kcal | 23% |
| Carbohydrates | 55g | 18% |
| Protein | 28g | 56% |
| Fat | 12g | 18% |
| Saturated Fat | 2.5g | 13% |
| Cholesterol | 115mg | 38% |
| Sodium | 850mg | 35% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
