Easy Vegetable Soup Recipe

User Reviews

4.5

48 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    3 servings

  • Calories

    221 kcal

  • Course

    Soup

  • Cuisine

    American

Easy Vegetable Soup Recipe

Easy Vegetable Soup with broccoli, potato, and more! Customize it using your favorite vegetables, add beans, or animal protein! A healthy vegan, paleo, whole30 dinner recipe

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Ingredients

Servings
  • 2 Tbsp avocado oil
  • 1 cup yellow onion finely chopped (about 1/2 onion)
  • 3 cloves garlic minced
  • 4 cups vegetable broth
  • 1 medium-sized russet potato peeled and chopped
  • 2 large carrots peeled and chopped
  • 1 zucchini chopped
  • 1 crown broccoli chopped
  • 2 vine-ripened tomatoes or 1 (!4-oz) can diced tomatoes, drained
  • 2 tsp Italian seasoning
  • 1/4 tsp sea salt to taste
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Instructions

  1. Add the avocado oil to a large stock pot and heat to medium-high. Add the onion and sauté, stirring occasionally, until translucent, about 5 minutes. Add the garlic and continue sautéing another 2 minutes, until very fragrant.
  2. Pour the broth into the pot and add the chopped potato and carrot. Cover, and bring to a full boil. Cook until potato is soft and just slightly al dente, about 5 minutes.
  3. Add the remaining ingredients, stir well, cover, and return to a boil. Once the soup comes to a full boil, reduce the heat and simmer for 5 minutes, or until the vegetables have reached desired done-ness. For very soft vegetables, cook an additional 15 to 20 minutes. Taste the soup for flavor and add more sea salt to taste.
  4. Serve in big bowls and enjoy!

Notes

  • Add 1 to 3 cans of beans (garbanzo beans, black beans, white beans, cannellini beans, kidney beans, etc.) for some plant-based protein.

Nutrition Information

Show Details
Serving 1of 3 Calories 221kcal (11%) Carbohydrates 28g (9%) Protein 5g (10%) Fat 9g (14%) Fiber 6g (24%) Sugar 14g (28%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 221 kcal

% Daily Value*

Serving 1of 3
Calories 221kcal 11%
Carbohydrates 28g 9%
Protein 5g 10%
Fat 9g 14%
Fiber 6g 24%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.5

48 reviews
Excellent

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