Egg Foo Young

Name: Egg Foo Young
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 6 large eggs; 6 ounces fresh bean sprouts; 1/2 cup finely chopped onion; 1/2 teaspoon garlic powder; 1/2 cup chopped mushrooms; 3/4 cup cooked shrimp; 1 tablespoon vegetable oil; 2 tablespoons cornstarch; 2 3/4 cups chicken broth; 1 tablespoon granulated sugar; 2 tablespoons Chinese cooking wine; 1 1/2 tablespoons soy sauce; green onions

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
4 servings
Calories
234 kcal
Course
Main Course
Cuisine
Chinese

Egg Foo Young

Katherine Walton

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Make this classic take-out favorite at home anytime with this easy-to-follow recipe for Egg Foo Young!

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Ingredients

Servings

6 large eggs
6 ounces fresh bean sprouts
1/2 cup finely chopped onion
1/2 teaspoon garlic powder
1/2 cup chopped mushrooms
3/4 cup cooked shrimp chopped
1 tablespoon vegetable oil
2 tablespoons cornstarch
2 3/4 cups chicken broth
1 tablespoon granulated sugar
2 tablespoons Chinese cooking wine
1 1/2 tablespoons soy sauce
green onions sliced for garnish

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Instructions

In a large bowl, beat the eggs. Add the bean sprouts, onion, garlic powder, mushrooms, and shrimp.
Heat oil in a skillet over medium heat. Pour a quarter of the egg mixture into the skillet, forming a small pancake shape. Cook for about 3-4 minutes on each side until golden and firm. Repeat with the remaining egg mixture.
Separately, mix cornstarch with a small amount of chicken broth to make a slurry. Heat the remaining broth in a saucepan with the sugar, cooking wine, and soy sauce.
Gradually whisk in the slurry and simmer until the sauce thickens.
Place egg foo young on a plate, pour the sauce over the omelettes, and garnish with green onions.

Nutrition Information

Show Details

Calories 234kcal (12%) Carbohydrates 15g (5%) Protein 18g (36%) Fat 11g (17%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 3g Trans Fat 0.1g Cholesterol 305mg (102%) Sodium 1328mg (55%) Potassium 375mg (11%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 449IU (9%) Vitamin C 7mg (8%) Calcium 80mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 234 kcal

% Daily Value*

Calories	234kcal	12%
Carbohydrates	15g	5%
Protein	18g	36%
Fat	11g	17%
Saturated Fat	3g	15%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	3g	15%
Trans Fat	0.1g	5%
Cholesterol	305mg	102%
Sodium	1328mg	55%
Potassium	375mg	8%
Fiber	2g	8%
Sugar	7g	14%
Vitamin A	449IU	9%
Vitamin C	7mg	8%
Calcium	80mg	8%
Iron	2mg	11%