Egg Roll in a Bowl
User Reviews
4.8
Egg Roll in a Bowl
Description
Egg Roll in a Bowl is a skillet dish featuring browned ground beef, stir-fried with minced garlic, shredded cabbage or coleslaw mix, soy sauce or coconut aminos, and seasoning like ground ginger. The cabbage softens to a tender texture while retaining slight bite. The mixture is finished by making a well in the pan to scramble in an egg that binds the ingredients and adds richness.
Sriracha adds a kick of heat, balanced by toasted sesame oil drizzled on top, and sliced green onions for a fresh finish. This dish simulates the flavors of an egg roll without the wrapper, offering a lower-carb and faster alternative. It cooks all components together in one pan, making it convenient for busy weeknights.
Serve this bowl plain or alongside steamed rice. Adjust soy sauce and sriracha levels for preferred seasoning and spiciness. The recipe yields about four servings, with portions depending on meat choice and ingredient brands.
Ingredients
- 1 lb ground beef (nutrition calculated with 85/15 beef)
- 1 teaspoon garlic minced
- 14 ounces cabbage shredded; or coleslaw mix
- 1/4 /4 cup soy sauce or coconut aminos (see note, low-sodium
- 1 teaspoon ground ginger
- 2 teaspoons sriracha
- 1 egg whole
- 1 tablespoon sesame oil
- 2 tablespoons green onion sliced
Instructions
- In a large skillet, brown the pork or beef until no longer pink. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.
- Make a well in the center of the skillet and add the egg. Scramble until done over low heat.
- Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.
Notes
- This recipe makes approximately four servings; adjust ingredient quantities accordingly.
- Portion sizes may vary depending on meat type and brands used.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 328 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 328kcal | 16% |
| Carbohydrates | 8g | 3% |
| Protein | 25g | 50% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 118mg | 39% |
| Sodium | 736mg | 31% |
| Potassium | 595mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 190IU | 4% |
| Vitamin C | 39mg | 43% |
| Calcium | 72mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
You'll Also Love
