Eggless Apple Muffins Recipe (Whole Wheat)

User Reviews

4.5

57 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    7 apple muffins

  • Calories

    186 kcal

  • Course

    Dessert

Eggless Apple Muffins Recipe (Whole Wheat)

Easy, tasty, vegan and eggless apple muffins recipe made with whole wheat flour, apples and jaggery. Makes for a healthy sweet snack for everyone.

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Ingredients

Servings

Dry Ingredients

  • 1 cup whole wheat flour - leveled or 120 grams
  • ½ teaspoon baking soda
  • ¼ teaspoon cinnamon powder (ground cinnamon)
  • 1 pinch salt
  • 1 to 2 pinch cinnamon powder for sprinkling on the top

Wet Ingredients

  • ½ cup warm water
  • ½ cup powdered or grated organic jaggery or 90 to 100 grams jaggery (you can also add ½ cup raw sugar, brown sugar or white sugar)
  • 1 large apple or 2 medium apples or 3 small apples or 150 grams apples, peeled, cored and chopped, about 1 to 1.25 cups chopped apples
  • ½ tablespoon apple cider vinegar or regular white vinegar
  • ½ teaspoon vanilla extract or essence
  • 3 tablespoon olive oil or any neutral flavored oil or melted butter
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Instructions

Preparation

  1. First line a muffin tray with muffin liners. You can also grease the pan with oil instead of using muffin liners.
  2. Take the dry ingredients in a seive – whole wheat flour, baking soda, cinnamon powder and a pinch of salt.
  3. Seive the dry ingredients in a dry tray or in a plate. Keep aside.
  4. Then rinse, peel, core and chop the apples, in small cubes or pieces. Sprinkle a few drops of lemon juice so that the apples do not get discolored. This is optional and you can skip it. I did not add lemon juice. Preheat your oven to 180 degrees Celsius.

Making Batter

  1. In a mixing bowl or pan, take warm water. You can warm the water on stovetop or microwave or in a electric heater.
  2. Add the powdered jaggery or sugar.
  3. Stir very well so that all the jaggery or sugar is dissolved.
  4. Then add vanilla extract or essence. Add the olive oil. If using any other oil, use a neutral flavored oil. You can also use melted butter instead of oil. Stir briskly with the wired whisk for 2 to 3 minutes till the oil is mixed very well with the water.
  5. Now add vinegar. You can use apple cider vinegar or the regular white vinegar. Mix again very well.
  6. Add the sifted dry ingredients.
  7. With a wired whisk and with light hand movements, stir and mix the wet and dry ingredients together. Tiny lumps are fine. Don't over do the mixing. Depending on the quality of wheat flour, you can add ¼ to ½ cup water to get a flowing consistency in the batter.
  8. Then add the chopped apples.
  9. Again with light hand movements in one or two round strokes, mix the apples with the rest of the batter.
  10. Now spoon the batter in the muffin liners till ¾ of their capacity.
  11. Sprinkle some cinnamon powder from top on all the muffins. If you have used sugar, then you can sprinkle some brown sugar from top.

Baking Apple Muffins

  1. Keep the muffins to bake in the oven at 180 degrees celsius for 25 to 30 minutes. Till the tops are browned and a tooth pick inserted in the apple muffins comes out clean. 
  2. Since the temperatures in all the ovens are not the same, do keep a check while baking. In an otg, keep on the center rack and keep both the top and bottom heating elements on.
  3. After 3 to 4 minutes, remove the muffins and place them on a wired rack to cool.
  4. Serve eggless apple muffins plain as a tea time dessert with milk, tea or coffee.

Nutrition Information

Show Details
Serving 1apple muffin Calories 186kcal (9%) Carbohydrates 31g (10%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 85mg (4%) Potassium 92mg (3%) Fiber 3g (12%) Sugar 17g (34%) Vitamin A 16IU (0%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin C 1mg (1%) Vitamin E 1mg Vitamin K 5µg Calcium 14mg (1%) Vitamin B9 (Folate) 8µg Iron 1mg (6%) Magnesium 25mg Phosphorus 64mg Zinc 1mg

Nutrition Facts

Serving: 7apple muffins

Amount Per Serving

Calories 186 kcal

% Daily Value*

Serving 1apple muffin
Calories 186kcal 9%
Carbohydrates 31g 10%
Protein 2g 4%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 85mg 4%
Potassium 92mg 2%
Fiber 3g 12%
Sugar 17g 34%
Vitamin A 16IU 0%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin C 1mg 1%
Vitamin E 1mg
Vitamin K 5µg
Calcium 14mg 1%
Vitamin B9 (Folate) 8µg
Iron 1mg 6%
Magnesium 25mg 6%
Phosphorus 64mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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4.5

57 reviews
Excellent

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