Eggless Banana Muffins Recipe (Whole Wheat)

User Reviews

4.8

105 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    10 Banana Muffins

  • Calories

    211 kcal

  • Course

    Dessert

Eggless Banana Muffins Recipe (Whole Wheat)

These Banana Muffins are quick and easy muffins made with whole wheat flour, ripe bananas, leavening ingredients, lemon juice and sugar. The recipe is also vegan. These eggless muffins make for a quick breakfast or midday snack.

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Ingredients

Servings

Dry ingredients

  • 1.5 cups whole wheat flour - 180 grams
  • ½ teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 pinch salt

Wet ingredients

  • 3 large bananas or 5 medium bananas - 400 grams with peels
  • ¼ cup raw sugar or regular sugar - 50 grams
  • ½ cup oil
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract or vanilla powder
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Instructions

Prep and making batter

  1. Line a muffin tray with muffin liners. Also preheat the oven to 180 degrees Celsius/356 degrees Fahrenheit for 15 minutes. You can use the same temperature for preheating in the convection mode of a microwave oven.
  2. In a bowl take chopped bananas together with the sugar. Begin to mash the bananas with a fork or a masher till smooth. A few small chunks of bananas are fine. You can also blitz the bananas and sugar in a blender to get a smooth puree.
  3. Add oil. You can also use melted butter instead of oil.
  4. Stir the mixture very well with a wired whisk so that the oil is mixed evenly.
  5. Add vanilla extract or powder and mix to combine evenly.
  6. Then add lemon juice. Mix again very well and keep this wet mixture aside.
  7. Begin to sieve whole wheat flour, baking soda, baking powder, salt directly in the wet ingredients bowl. You can also sift the dry ingredients in a plate or tray and then add later.
  8. Holding a spatula, with light hands gently fold the dry ingredients with the wet ingredients. Don't over do the folding.

Baking banana muffins

  1. Spoon the batter in muffin liners till ¾ of the liners. Using a spatula remove the excess batter from the bowl and add to the muffin liners.
  2. Place the muffin tray in the center rack with both the top and bottom heating elements of an otg. 
  3. Bake in the preheated oven at 180 degrees Celsius/356 degrees Fahrenheit for 30 to 35 minutes or till a toothpick inserted comes out clean. The recipe yields 10 regular sized banana muffins. 
  4. Temperatures in ovens differ, so do keep a check while baking. Your oven might bake the muffins in 20 minutes or even 40 minutes.
  5. It took a total of 35 minutes for the muffins to bake in my oven. The tops should be golden. 
  6. The final check is that a tooth pick should come out dry or with fine crumb particles. There should be no stickiness. Use the same temperature for baking in the convection mode of a microwave oven.
  7. Once warm or cooled at room temperature, serve these eggless banana muffins as sweet snack or dessert.

Notes

  • You can make these banana muffins with all purpose flour or a mix of both. 
  • For a more sweeter taste, add a few tablespoons more sugar according to your taste preferences. 
  • I prefer to use raw sugar in most of my baking. But feel free to add sweeteners of your choice like maple syrup, coconut sugar, palm sugar or jaggery. 
  • You can opt to add nuts, dried fruits, various ground spices like cinnamon, allspice, cardamom to the batter. 
  • In place of lemon juice, use 1 tablespoon of apple cider vinegar or white vinegar. 
  • The recipe can be halved or doubled.
  • The approximate nutrition info is for 1 medium-sized banana muffin.

Nutrition Information

Show Details
Calories 211kcal (11%) Carbohydrates 26g (9%) Protein 3g (6%) Fat 11g (17%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 9g Sodium 60mg (3%) Potassium 236mg (7%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 24IU (0%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin C 4mg (4%) Vitamin E 5mg Vitamin K 1µg Calcium 26mg (3%) Vitamin B9 (Folate) 15µg Iron 1mg (6%) Magnesium 35mg Phosphorus 100mg Zinc 1mg

Nutrition Facts

Serving: 10Banana Muffins

Amount Per Serving

Calories 211 kcal

% Daily Value*

Calories 211kcal 11%
Carbohydrates 26g 9%
Protein 3g 6%
Fat 11g 17%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 9g 45%
Sodium 60mg 3%
Potassium 236mg 5%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 24IU 0%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin C 4mg 4%
Vitamin E 5mg
Vitamin K 1µg
Calcium 26mg 3%
Vitamin B9 (Folate) 15µg
Iron 1mg 6%
Magnesium 35mg 9%
Phosphorus 100mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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4.8

105 reviews
Excellent

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