Ensalada De Huevo
User Reviews
5.0
51 reviews
Excellent
Ensalada De Huevo
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This Ensalada de Huevo recipe will become your favorite egg salad! The combination of hard boiled eggs, ricotta & cottage cheese is amazing! So good!
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Ingredients
- 4 hard boiled eggs finely chopped
- 1 large celery stalk finely chopped
- ½ cup part-skim ricotta cheese
- ¼ cup low fat cottage cheese
- ¼ cup pickled jalapenos finely chopped
- 2 Tablespoons Pickled jalapenos juice
- Kosher salt & fresh pepper to taste
- 3 teaspoons fresh thyme chives, or rosemary work too
Instructions
- In a medium bowl, place all of the ingredients. Using a fork or spatula, mix everything together until combined.
- Add kosher salt & fresh pepper to taste.
- Serve over tostadas, toast, or as a side dish for your favorite main dish. Top with avocado and herbs.
Notes
- I'm using bread that is only 45 calories per slice. The macro-nutrients below will change if you use a higher calorie bread.
- How to make hard boiled eggs: In a small pot, place water enough to cover the eggs (don't add the eggs yet), bring to a boil over medium-high heat. Add the eggs gently and cook for 15 minutes making sure the water is continue to boil slowly. Drain, cool in ice water and peel.
Nutrition Information
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Serving
1cup
Calories
194kcal
(10%)
Carbohydrates
20g
(7%)
Protein
14g
(28%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
192mg
(64%)
Sodium
363mg
(15%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4sandwiches
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 194kcal | 10% |
| Carbohydrates | 20g | 7% |
| Protein | 14g | 28% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 192mg | 64% |
| Sodium | 363mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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