Farfalle Pasta with Fresh Asparagus
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Unrated
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Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
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Servings
4
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Calories
621 kcal
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Course
Main Course, Dinner
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Cuisine
Italian
Farfalle Pasta with Fresh Asparagus
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Cooked to perfection, saffron pasta with tender asparagus a super fast dinner that your family will rave about it
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Ingredients
- 10 asparagus spears
- 3 tablespoons extra virgin olive oil
- 1 shallot minced
- ½ cup white wine
- salt salt
- 1 pinch saffron
- 1 pound farfalle pasta
- 2 strips Bacon nicely cooked and crumbled
- 1 tablespoon unsalted butter
- salt and pepper
- Parmesan Cheese
- parsley minced
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Instructions
- Peel the bottom of the asparagus spears and slice the spears on rounds.
- Heat the oil in saucepan and sauté the shallot. Add the asparagus and white wine. Cook over low heat for 5 minutes. Season with salt and pepper.
- Bring a large pot of salted water to a boil. Add the saffron and cook the farfalle until al dente (not too soft bust still with a bite).
- Drain the pasta and toss with the asparagus. Add the butter and mix well.
- Crumble the bacon over the pasta, grate some Parmesan Cheese and sprinkle with parsley.
Notes
- Bacon:
- This recipe requires some crispy bacon to crumble and add to the pasta. I recommend slicing the bacon strips thinly and crispy it while the pasta water comes to a boil. This will allow it to be warm and ready to be enjoyed with your asparagus pasta.
Nutrition Information
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Calories
621kcal
(31%)
Carbohydrates
88g
(29%)
Protein
17g
(34%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Cholesterol
14mg
(5%)
Sodium
83mg
(3%)
Potassium
397mg
(11%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
390IU
(8%)
Vitamin C
2.7mg
(3%)
Calcium
36mg
(4%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 621 kcal
% Daily Value*
| Calories | 621kcal | 31% |
| Carbohydrates | 88g | 29% |
| Protein | 17g | 34% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 14mg | 5% |
| Sodium | 83mg | 3% |
| Potassium | 397mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 390IU | 8% |
| Vitamin C | 2.7mg | 3% |
| Calcium | 36mg | 4% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
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