Farro Salad, Tomatoes, Carrots and Balsamic
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Farro Salad, Tomatoes, Carrots and Balsamic
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 200 gm farro cooked (1 cup)
- 100 gm carrot grated (1/2 cup)
- 1 whole diced tomato seeds and all
- 1/2 bunch chives
- 1/2 cup parsley
- 1/2 cup mint
- 1 talk celery
Dressing
- 400 gm tomatoes peeled canned
- 1 clove garlic crushed
- 20 ml balsamic vinegar (caramelized or a good aged one)
- 40 ml olive oil 2 tablespoons
- 20 ml lemon juice 1 tblsp
- 5 gm salt and pepper
Instructions
- Mix the farro, carrot, herbs, celery, tomato and celery
To make the dressing
- Put the can of tomatoes in a blender or processor with the garlic, balsamic, juice and salt and pepper. Blend till smooth.
- Stir enough of the dressing through the farro salad to coat well. You wont need it all. We used the rest to serve with quail. (but that's another story) .
- Taste, and add more salt or pepper if needed.
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