Filipino Chicken Asado
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Prep Time
10 mins
-
Cook Time
10 mins
-
Additional Time
30 mins
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Total Time
1 hr 25 mins
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Servings
6 servings
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Calories
431 kcal
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Course
Main Course
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Cuisine
Filipino
Filipino Chicken Asado
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With a few simple kitchen staples, you can create this authentic and flavorful Filipino Chicken Asado recipe!
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Ingredients
- 2 pounds chicken thighs bone-in, skin removed
- 1/4 cup soy sauce
- 1/4 cup lemon or calamansi juice
- 1 large onion chopped
- 4 cloves garlic minced
- 2 tablespoons cooking oil
- 1 cup tomato sauce
- 2 bay leaves
- 1/2 teaspoon black pepper
- 1 large potato cubed
- 1/2 red bell pepper cubed
- 1/2 green bell pepper cubed
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Instructions
- Marinate the chicken thighs in soy sauce, lemon juice, half of the chopped onions, and minced garlic for at least 30 minutes.
- In a large pot, heat the cooking oil over medium heat and sauté the remaining onions until translucent.
- Add the marinated chicken to the pot (reserve the marinade) and cook until browned on all sides.
- Pour in the reserved marinade and tomato sauce, then add the bay leaves and black pepper. Bring to a simmer.
- Cover the pot and let the chicken cook for about 30 minutes, or until tender.
- Add the cubed potatoes and bell peppers to the pot, and continue to cook until the potatoes are fork-tender.
- Adjust the seasoning if necessary, then serve the chicken asado hot with steamed rice.
Nutrition Information
Show Details
Calories
431kcal
(22%)
Carbohydrates
15g
(5%)
Protein
27g
(54%)
Fat
29g
(45%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
Monounsaturated Fat
13g
Trans Fat
0.1g
Cholesterol
148mg
(49%)
Sodium
857mg
(36%)
Potassium
687mg
(20%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
647IU
(13%)
Vitamin C
36mg
(40%)
Calcium
35mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 431 kcal
% Daily Value*
| Calories | 431kcal | 22% |
| Carbohydrates | 15g | 5% |
| Protein | 27g | 54% |
| Fat | 29g | 45% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 148mg | 49% |
| Sodium | 857mg | 36% |
| Potassium | 687mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 647IU | 13% |
| Vitamin C | 36mg | 40% |
| Calcium | 35mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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