Fish and Chips
User Reviews
5
-
Prep Time
10 mins
-
Cook Time
6 mins
-
Total Time
16 mins
-
Servings
4
-
Calories
344 kcal
-
Course
Main Course, Dinner
-
Cuisine
International
Fish and Chips
Description
This Fish and Chips recipe uses cod or halibut filets coated in a batter combining flour, beef broth, eggs, baking powder, salt, and pepper, which produces a savory and light crust when fried. The extra coating of Wondra flour adds crispness to the fish exterior once fried at 375°F until golden and flaky inside. The accompanying chips are freshly cut russet potatoes, deep-fried at the same temperature until golden and crisp, then kept warm in the oven. The combination of flaky fried fish and well-seasoned, crispy chips makes for a hearty and satisfying meal.
The fish is served with traditional condiments such as lemon wedges, malt vinegar, and a homemade tartar sauce, which add bright acidity and creaminess to balance the fried components. The method advises cooking the fries before the fish to prevent the oil from tasting fishy and suggests seasoning the fries with kosher salt while still warm. Excess oil on the fish can be removed by draining on paper towels after frying.
This dish is ideal for a filling lunch or dinner and pairs well with classic British accompaniments. The preparation details help ensure a crisp crust on the fish and fries while keeping the interior tender and flaky.
Ingredients
Fish
- 1 pound cod skinless filets (about 1/2 inch thick, or halibut, boneless
- 1 cup flour
- 1 cup beef broth
- 2 egg
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup wondra flour brand name
- lemon malt vinegar, and tartar sauce, wedges
Chips
- 5 russet potato cut into desired thickness of fries
- vegetable oil for frying
Instructions
Fish
- Mix regular flour, beef broth, eggs, baking powder, salt, and pepper. Beat together until smooth.
- Dip fish into batter, then coat in Wondra Flour.
- Fry in vegetable oil in a deep pan or deep fryer at 375 for 6 to 7 minutes or until golden brown and flakey when you cut into it.
- Season with lemon and malt vinegar and dip in our homemade tartar sauce.
Chips
- Fry in deep fryer at 375 for about 6 to 7 minutes, til golden brown. Transfer to wire rack on a cookie sheet, sprinkle with salt, and keep warm in the oven at about 300 degrees.
- Serve with fish and malt vinegar, lemon, and tartar sauce.
Notes
- Cook the fries before the fish to avoid flavor transfer in the frying oil.
- Sprinkle fries with kosher salt immediately after frying while warm to enhance flavor.
- Keep fries warm on a roasting rack or baking sheet in a 300°F oven until serving.
- If fish is too oily after frying, drain on paper towels to remove excess oil.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 344 kcal
% Daily Value*
| Calories | 344kcal | 17% |
| Carbohydrates | 47g | 16% |
| Protein | 30g | 60% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 131mg | 44% |
| Sodium | 608mg | 25% |
| Potassium | 628mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 165IU | 3% |
| Vitamin C | 1.2mg | 1% |
| Calcium | 66mg | 7% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.