Fish Tacos
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Unrated
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Prep Time
20 mins
-
Cook Time
20 mins
-
Servings
4
-
Calories
765 kcal
-
Course
Main Course
-
Cuisine
American
Fish Tacos
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Deliciously seasoned, tender and flaky fish pieces layered over warm corn tortillas paired with a rich and creamy fish taco sauce. Add all of your favorite toppings and it's a flavorful and impressive recipe!
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Ingredients
- 2 pounds cod or mahi mahi fillets or your favourite whitefish
- 2 tablespoons lime juice
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 Tablespoons vegetable oil
Sauce
- one batch fish taco sauce
Toppings
- 2 cups shredded cabbage
- 1 cup shredded Monterey jack cheese
- 1 tomato chopped
- 1 avocado - peeled pitted, and sliced
- ½ cup salsa
- 2 green onions chopped
Instructions
- Rub tilapia fillets with 2 tablespoons lime juice and season with salt, black pepper, garlic powder, and paprika.
- Preheat frying pan for medium heat and lightly oil the pan.
- Prepare fish taco sauce according to the recipe instructions.
- Cook tilapia on preheated pan until fish is easily flaked with a fork, about 5 minutes on each side.
- Heat up each corn tortilla in a skillet over medium-low heat until warm, about 1 minute. Take your cooked fish and divide it evenly over the corn tortillas and serve with a tablespoon of the cilantro-lime sauce. Top it off with your favorites of cabbage, Monterey Jack cheese, tomato, avocado, salsa, and green onions.
Notes
- Add a bit more of the listed seasonings to spice it up and make it to your liking!
Nutrition Information
Show Details
Calories
765kcal
(38%)
Carbohydrates
61g
(20%)
Protein
61g
(122%)
Fat
33g
(51%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
7g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
157mg
(52%)
Sodium
1901mg
(79%)
Potassium
1410mg
(40%)
Fiber
12g
(48%)
Sugar
6g
(12%)
Vitamin A
1001IU
(20%)
Vitamin C
24mg
(27%)
Calcium
392mg
(39%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 765 kcal
% Daily Value*
| Calories | 765kcal | 38% |
| Carbohydrates | 61g | 20% |
| Protein | 61g | 122% |
| Fat | 33g | 51% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 157mg | 52% |
| Sodium | 1901mg | 79% |
| Potassium | 1410mg | 30% |
| Fiber | 12g | 48% |
| Sugar | 6g | 12% |
| Vitamin A | 1001IU | 20% |
| Vitamin C | 24mg | 27% |
| Calcium | 392mg | 39% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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