Focaccia Three-Cheese Italian Grilled Cheese
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Focaccia Three-Cheese Italian Grilled Cheese
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Warm toasted focaccia filled with three different types of cheeses, a garlic tomato paste, roasted capsicums/peppers, juicy tomatoes and basil leaves.
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Ingredients
- 4 lices focaccia bread or herb, or garlic
- 4 tablespoons ricotta cheese divided, light
- 4 tablespoons tomato paste or normal tomato paste mixed with ½ teaspoon minced garlic, garlic
- 6 lices red capsicum drained and divided, bottled, char grilled or roasted, sliced
- 1 medium tomato sliced and divided, ripe
- ½ cup mozzarella cheese divided, sliced or grated
- 4 tablespoons Parmesan Cheese divided, grated
- 10 leaves basil divided, fresh
Instructions
- Preheat sandwich press, or prepare a frying pan with a small amount of cooking oil spray. Set aside.
- Spread the ricotta cheese over the focaccia bases. Layer with the peppers/capsicum pieces; tomato slices; mozzarella slices; parmesan cheese and basil leaves. Season with salt (if you wish).
- Spread the tomato paste over the focaccia tops, and sandwich them over the cheese. Grill in the preheated sandwich press or on the frying pan, (for about 5 minutes for sandwich press; or 4 minutes each side for frying pans), until toasted, heated through and cheese has melted.
Notes
- For extra gooey melted cheese, use thick slices of mozzarella, the thicker the slice, the gooier the cheese melt!
- mozzarella, the thicker the slice, the gooier the cheese melt!
Nutrition Information
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Calories
350kcal
(18%)
Carbohydrates
41g
(14%)
Protein
20g
(40%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
3g
(15%)
Cholesterol
36mg
(12%)
Sodium
1.008mg
(0%)
Potassium
561mg
(12%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
1.484IU
(0%)
Vitamin C
17mg
(19%)
Calcium
413mg
(41%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 350 kcal
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 41g | 14% |
| Protein | 20g | 40% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 36mg | 12% |
| Sodium | 1.008mg | 0% |
| Potassium | 561mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 1.484IU | 0% |
| Vitamin C | 17mg | 19% |
| Calcium | 413mg | 41% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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