Freezer Friendly Breakfast Egg Sandwiches
User Reviews
5
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Prep Time
10 mins
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Cook Time
35 mins
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Total Time
45 mins
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Servings
6 sandwiches
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Calories
521 kcal
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Course
Breakfast
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Cuisine
International
Freezer Friendly Breakfast Egg Sandwiches
Description
This recipe prepares breakfast egg sandwiches by first beating eggs with milk, salt, and pepper and baking them in a non-stick casserole dish until set. While the eggs bake, bacon strips roast on a separate pan in the oven until crisp. The cooked eggs are then cut into equal portions, and bacon strips into halves. Each English muffin is then assembled with a portion of egg, bacon, and a slice of cheese in the desired order, creating a ready-to-eat sandwich.
The sandwiches can be wrapped individually and frozen, making them convenient for storage and quick breakfasts. When reheating, unwrapping is necessary, and sandwiches warm well either in the microwave with a paper towel underneath or in a toaster or conventional oven. This method maintains texture and melts the cheese efficiently.
The recipe is practical for preparing multiple sandwiches at once and reducing morning preparation time. The combination of fluffy baked eggs, savory bacon, melted cheese, and toasted English muffins provides a satisfying balance of textures and flavors suitable for breakfast or brunch served throughout the week.
Ingredients
- 10 egg
- 3/4 cup milk
- 1 pinch salt to taste
- 1 pinch black pepper to taste
- 6 trips Bacon
- 6 English Muffin
- 6 lices cheese
Instructions
- Heat the oven to 375F.
- In a large bowl, beat together your eggs before adding in milk, salt, and pepper.
- Once mixed, pour into a 10.5" x 7.5" baking dish (sprayed with non-stick). Set aside.
- On a large sheet pan, place your bacon strips on evenly.
- Set an alarm for the oven for 35 minutes. At the 20 minute mark, pull out your bacon and let cool. Let the eggs cook until the 35 minutes are up.
- Cut your eggs into 6 equal pieces and your bacon strips in half.
- Finally, assemble your breakfast sandwich in the order you wish it to be.
Notes
- Wrap each sandwich individually with parchment or foil before placing in a freezer-safe container to preserve freshness and prevent freezer burn.
- Label wrapped sandwiches with contents and date for easy identification and use within optimal storage time.
- To reheat, unwrap sandwiches first to avoid sogginess or uneven heating.
- Microwave reheating is best done with a paper towel under the sandwich for 1.5 to 2 minutes until heated through and cheese melts.
- Alternatively, reheat in a toaster or conventional oven at 350°F for 10-15 minutes for a crispier texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6sandwiches
Amount Per Serving
Calories 521 kcal
% Daily Value*
| Calories | 521kcal | 26% |
| Carbohydrates | 29g | 10% |
| Protein | 26g | 52% |
| Fat | 33g | 51% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 328mg | 109% |
| Sodium | 808mg | 34% |
| Potassium | 314mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 739IU | 15% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 308mg | 31% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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