French Toast
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French Toast
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Nothing kickstarts the day better than French toast for breakfast.
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Ingredients
- 6 lices slices of white sandwich bread
- 2 tbsp butter
- 10 gr sugar
- 1 vanilla bean
- 5 eggs
- 150 ml milk
- 1 pinch salt
Instructions
- In a large bowl, crack the eggs.
- Add a pinch of salt.
- Whisk the eggs until the mixture is smooth.
- Add the sugar.
- While still whisking, add the milk.
- Using a knife, split the vanilla bean in half.
- Scrape the vanilla seeds with the help of a knife.
- Add the vanilla seeds to the mixture.
- Let the mixture rest for 5/10 minutes.
- In a non-stick skillet, melt a teaspoon of butter over medium heat.
- Dip the bread slices into the mixture until they absorb a good amount of it.
- Cook the well-soaked bread slices for 3/4 minutes on each side.
- Do not add too many slices of bread to the skillet at once.
- Serve the French toast on a large serving plate, adding fresh berries and your favorite topping.
Nutrition Information
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Calories
165kcal
(8%)
Carbohydrates
5g
(2%)
Protein
8g
(16%)
Fat
12g
(18%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.3g
Cholesterol
224mg
(75%)
Sodium
148mg
(6%)
Potassium
136mg
(4%)
Sugar
5g
(10%)
Vitamin A
535IU
(11%)
Calcium
80mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 165 kcal
% Daily Value*
| Calories | 165kcal | 8% |
| Carbohydrates | 5g | 2% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 224mg | 75% |
| Sodium | 148mg | 6% |
| Potassium | 136mg | 3% |
| Sugar | 5g | 10% |
| Vitamin A | 535IU | 11% |
| Calcium | 80mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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