
Fresh Peach Syrup
User Reviews
5.0
12 reviews
Excellent

Fresh Peach Syrup
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Fruity syrup loved by the whole family
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Ingredients
- 4 cups (946ml) Water divided
- 4 cups (900g) granulated sugar
- 8 peaches pitted
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Instructions
- Combine sugar and water in a saucepan, then add in the whole peaches.
- Place the saucepan over a medium flame and stir occasionally until the sugar has dissolved.
- Bring the mixture the boil, and boil for 2 minutes.
- Switch off the heat and allow the syrup cool and let the peaches sit in the cooled syrup for 1-2 hours.
- Strain and decant into a container and store the peach simple syrup inside the fridge.
Notes
- For vibrant color, use the reddest skin peaches.
- I make this peach syrup recipe with the orange flesh peaches, but feel free to use white peaches too.
- Opt for peaches that are ripe and fragrant. The natural sugars in ripe fruit will infuse your syrup with a more intense and delightful flavor. Plus, it's a great way to use up peaches that are slightly overripe.
- If you're looking for a more intense peach flavor, consider slicing or dicing the peaches before adding them to the sugar-water mixture. This increases the surface area in contact with the syrup, enhancing the infusion process.
- Allow the peaches to sit in the cooled syrup for at least 1-2 hours after boiling. This gives the flavors a chance to mingle and intensify. The longer you let it sit, the more robust the peach essence will become.
- Strain the syrup after the peaches have worked their magic. This ensures a smooth, velvety texture without any bits and pieces. A fine-mesh strainer or cheesecloth works wonders for this task.
- There are 8 Blue Plan SmartPoints in one serving.
Nutrition Information
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Calories
149kcal
(7%)
Carbohydrates
38g
(13%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
95mg
(3%)
Fiber
1g
(4%)
Sugar
37g
(74%)
Vitamin A
163IU
(3%)
Vitamin C
3mg
(3%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 149 kcal
% Daily Value*
Calories | 149kcal | 7% |
Carbohydrates | 38g | 13% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Sodium | 2mg | 0% |
Potassium | 95mg | 2% |
Fiber | 1g | 4% |
Sugar | 37g | 74% |
Vitamin A | 163IU | 3% |
Vitamin C | 3mg | 3% |
Calcium | 4mg | 0% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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